Been There, Done That

Most of us have been privy to the mystifying experience of déjà vu which collapses the past and the present by filling us with a sense of having been there before.

Salt Of The Earth

The powerful benefits of salt has made it a tried and tested therapy since aeons, says Fatema Diwan, while throwing light on its latest avatar, the salt room.

Of Fathers And Sons

Rebellious young boys strive to create a legacy different from their fathers, only to realise that they ultimately become more and more like their fathers,

Rajinikanth's Spiritual Avatar

Rajinikanth's Spiritual Avatar

A Journey Through Divine Love

Pilgrimage on the Path of Love by Barbara Ann Briggs Roundfire Books, Paperback, Rs 1,359; pages 320

How To Meditate

Pulkit Sharma shares some practices to help you meditate better, and urges you to creatively design and modify your meditation routine to realise your unique aspiration.

Aiding The Agrarian

At a time when the farmers in our country are in dire straits, Padma and Narsanna Koppula are helping them build sustainable, self-sufficient agricultural ecosystems, says Jamuna Rangachari

Planet activist

Savitha Rao reminisces on the twists and turns on her road to becoming a passionate advocate of sustainability.

Meditate To Be Mentally Fit

Meditate To Be Mentally Fit

Hemp On The Horizon

The complete range of products from Hemp Horizon

Change From Within

Changing your attitude to life—not your lifestyle—and shifting your focus from the transient to the permanent is the true way to happiness, advises Jaya Row

To Earth, With Love

Capitalism has gifted us with a comfortable, modern lifestyle, replete with technological advancements. The same market forces have killed the ecosystems all around, rendering the planet gasping for respite from this onslaught. We are facing a tipping point. Punya Srivastava highlights the need to re-evaluate our lifestyles, and our concepts of growth and development

Harmonise Your Life

Harmonise Your Life

Taking Ayurveda Forward

Taking Ayurveda Forward

At Home In Nature

Dhaval Chandarana discovered a new side to life after living in harmony with nature at the Sadhana Forest in Auroville

Going Back To Nature

A close brush with nature, in an ashram in Thailand, revitalised Smriti Kharb Magoo, resulting in her permanently adopting a naturefriendly lifestyle

Beyond Tradition

A Jain nun and luminary, Vaibhav Shri Ji, is freeing the conservative Jain faith of many of its outdated customs and traditions and encouraging the laity to use their discriminating intelligence, says Bhaavin Shah.

Find Your Balance

The right acid-alkaline balance can determine your health and peace of mind, says Naini Setalvad.

The Healing Touch

Children cannot be brought up on the wisdom in even the best baby books, but only through listening to your heart, says Vidya Murlidhar.

Learning To Trust

Many of you will agree with the statement that, trust is a dwindling virtue these days.

Transformative Tele-Summits

New Age spirituality has found a unique match in digital media.

A Parcel Of Tenderness

The Magic of Love Author: Ayesha Chopra Publisher: Turtle Books Pages: 191 â‚¹200

A Star Is Born

Rashmi Rawat elaborates on the three types of star children who are born on earth to usher in radical changes which benefit the whole of humanity.

The Bliss Of Being In Varanasi

A trip to Varanasi—a city steeped in Indian tradition and spirituality—while being enchanting, is also a journey within, says Nandini Hoon

Inside A Healer's World

Do you wish to become a healer? Punya Srivastava learns about the various challenges healers face in their journey, and how they overcome them

Food For The Vata Type

Naini Setalvad explains the Vata Dosha type according to Ayurveda and recommends appropriate foods for this type of person, along with some delicious recipes

Try Yoga For Diabetes

Malvika Dadoo Agarwal shows five yoga postures to control diabetes, a disease that is on the rise and has potentially serious complications.

Heal To Become Whole

To pursue meditative bliss without healing the wounds of the heart is going nowhere in a hurry, muses.

The Teaching Is The Teacher

Punya Srivastava meets Swami Smarananda Giri, the General Secretary of YSS of India, and an eminent scientist who threw it all up to pursue spirituality.

The Zero Waste Lifestyle

This was the norm in India a few decades ago, but today we are careening to destruc- tion on the consumption bandwagon. How about emulating eco-warriors who strive to establish a zero waste lifestyle.