CATEGORIES

A Flower from THE HEAVENS

November 14 is Children's Day. This year, SARA BUBBER brings to you a world of forests, magical flowers, festivals, and some animals you may have never seen.

HERBAL TOOTH POWDERS: Rediscovering Ayurveda's Natural Secrets

SRAVAN BANDA presents a natural herbal tooth powder, offering a holistic approach to oral hygiene, harnessing the power of medicinal herbs.

The Dance of Light and Shadow Lessons from the Dolomites

ALAIN DESVIGNE explores the Dolomites, listed as a UNESCO World Heritage Site in 2009.

FINDING OUR WAY

A Polynesian Explorer's Journey of Discovery

The First Imprint: Understanding PTSD

CHRISTIANNA DEICHMANN is the Director of Education at the Association for Pre and Perinatal Psychology and Health (APPPAH), where she educates both professionals and parents on fostering the most nurturing environments for welcoming new life into the world.

UNLOCK YOUR POTENTIAL

Take The Brighter Minds Path To Cognitive Development

The Difference Between Trust and Respect

DR. ICHAK ADIZES shares some thoughts on the nature of mutual trust and respect, and why we can trust without respecting, and respect without trusting.

A SIMPLE WAY TO IMPROVE Your Health and the Health of the Planet

DAAJI explains why a plantbased diet is good for your health and well-being, and for the planet. Some of the reasons may surprise you. Yogic science is very comprehensive on this subject, and now medical science is catching up. Daaji then challenges us all to do an experiment for three months.

THE SEEKER OF KNOWLEDGE

SARA BUBBER shares a story from the Upanishads about knowledge, communication, truthfulness, and courage. She then gives us a few reflections and an activity to connect with Nature.

Serving Smiles: FROM HEART TO TABLE

NIROOP PRABHAKAR owns and runs the restaurant 615chutney in Nashville, Tennessee. 615chutney started as the only Indian food truck serving vegetarian, vegan, and gluten-free South Indian food. Niroop's goal was to bring South Indian cuisine to the US. He believes that customer service is the key. The voices of his customers and employees matter to him. Here he is interviewed by the Heartfulness Wellness team.

Treating Insiders Like Outsiders

DR. ICHAK ADIZES explores the need for effective internal communication and decision-making within organizations, and how we can all contribute to that.

Master yoga 2024 UNESCO PARIS

The Master Yoga exhibition, held at UNESCO House in Paris from June 14 to 21, 2024, marked the 10th anniversary of International Day of Yoga proclaimed by the United Nations. Organized by the \"Yoga for Unity\" collective under the aegis of the Heartfulness Foundation, the event brought together around twenty partner organizations and thirty renowned teachers. CLAIRE BIGAND was the exhibition coordinator, and here shares an overview of the week-long celebration.

A Model City of PEACE AND HARMONY

MUHAMMED HANIFF ABDUL RAZAK, Coordinator at the Multi-Faith Multicultural Center and Pure Land Learning College, shares how their organization has been involved in building social and cultural harmony in diversity in the city of Toowoomba in Australia. Their vision for peace is practical and based on the vision of the Venerable Master Chin Kung A.M. who founded their organization.

Wings of Gratitude

SARA BUBBER shares a story about shifting from misery to joy through a simple practice of gratitude. She then shares some tips on gratitude and asks us to do some fun activities.

Becoming Nature

EMILIE MOGENSEN rekindles a correspondence with her father, THOMAS MOGENSEN, which she started in her youth. Years later, she now asks him about what truly matters to him after a lifetime of meditation, spirituality, and living in the world.

Unveiling the Power of Chyavanprash with Astavarga

SRAVAN BANDA presents one of the most common household remedies used throughout India today, Chyavanprash. Although ancient, it is just as popular now, and is well-known for boosting the immune system.

Exploring the Topic of Care In Literature

Professor LAURA OTIS of Emory University shares with KASHISH KALWANI the list of books chosen for the course \"Representation of Care in Literature,\" and why those particular books are significant.

INVISIBLE Gardens

PIR ZIA INAYAT KHAN, the esteemed Sufi scholar and a key luminary of the 2024 Global Spirituality Mahotsav at Kanha Shanti Vanam, describes the Sufi concept of the \"Invisible Gardens\" of our lives.

Resonating with the Being(s)

BARBARA SONVILLA shares her experience of using one of the Peacefulness intentions while swimming in the sea in the Persian Gulf. The outcome is astounding and shows just how effective these simple intentions are in changing the atmosphere both within and outside us.

Reset Part 2

DAAJI shares some simple mental practices that will help you accept your thoughts and emotions, and feel at peace with yourself. They are best done alone and all of them are great balancing exercises.

The Purpose of Work and its Role in a Happy Society

TEJINDER KAUR BASRA shares findings from the panel discussion she moderated during the Global Spirituality Mahotsav with SULEKHA KUMBHARE, SWAMI ATMARPIT RAKSHITJI, MARK MILTON, and Dr. DILSHAH SINGH ANAND on work as a source of happiness in society.

The Crossroads of MODERNIZATION

SWAMI MUKUNDANANDA shares his thoughts on the responsibility of each one of us to bring about change in the world, and the need to create a culture that is based on tolerance, inclusiveness, wisdom, and inner cultivation.

YOGA AND AYURVEDA for Children with Autism

PRASAD VELUTHANAR shares a practical approach to autism that has evolved out of his role as an Ayurvedic doctor, and research in the field of Ayurveda.

Become Your Own Influence

AARYAN ARORA is a young actor, musician, and composer. He was interviewed by PRAGYA MISHRA during the Global Spirituality Mahotsav on the impact of meditation on his creativity and sense of inner balance, and the advice he would give young people struggling to find their way.

It's Time for Love to Go Viral

DR. ROLLIN MCCRATY shares the science of the synchronicity between the heart and mind and, when they are in sync, how the love that is created can positively connect us to each other and everything in the world.

There Will Always Be PROBLEMS

GOUR GOPAL DAS is an Indian monk, lifestyle coach, motivational speaker, and former electrical engineer. He talks about the inevitability of problems and how developing a state of inner peace can help us to navigate those problems, and not allow them to hold us back from living a fulfilling and whole life.

Working Together

DAAJI At the Global Spirituality Mahotsav, DAAJI shares his vision for bringing about world peace through individual peace, through cooperative projects, and through staying together to dissolve differences and bring progress..

Connecting with Life

VASCO GASPAR asks us to explore how we can become truly alive. Like Einstein, he invites us to remove the delusion of separateness and connect with the whole. He challenges us to move from \"ego to eco,\" and gives us the tools to manifest the world of the Heart.

A Note on Love

TEJESHWAR SINGH shares his perspective on the nature and nuances of love.

LIVING VOICE

MERETE NØRGAARD is in dialogue with EMILIE MOGENSEN. Through her company, Living Voice (www.livingvoice.dk), Merete works with leaders and communicators, helping them become better speakers, strengthen their voices, and achieve authentic leadership. Her book, The Magic of the Voice, is a guide to understanding the voice as an instrument and a muscle to be trained.