CATEGORIES

"You are loved and valued!"

Award-winning singer, author, activist and mom Natalie Grant, 51, shines in every role she takes on. But there are times when Natalie, the woman, has struggled with major disappointment and serious health issues. With faith and determination, she’s come out on the other side stronger. Here, her tips for finding peace through it all

Surprising keys to holiday bliss

Up to 75% of us have a diminished sense of flavor the combined perception of taste and aroma). Here, the hidden causes— and fixes—so you can enjoy every bite of holiday fare!

Dodge winter health bothers

Love this time of year because of fun holidays, but not a fan of chilly-weather health woes? Here, easy ways to stay healthy all season long!

We Need to Talk About Perimenopause

It's a milestone health experience that may come for us all...so why are we so clueless?

Outsmart holiday mishaps!

Sail through Thanksgiving with super-simple solutions for the most common hosting 'uh-ohs'

smart HOME solutions

Quick tips that save time and money

6 delicious GI SOOTHERS

Tasty ways to ease - and prevent - digestive upsets this holiday season!

Shortcut treats they'll love

Speedy 6-ingredient sweets give you more time for holiday fun

Guaranteed to please

Make - 'n' take recipes for sharing

Bliss in every bite

Prep-ahead dishes make it stress-free

Just in time - best diet swap ever

Discovery! A new all-natural sweetener undoes damage to the gut and pancreas that other sweeteners have caused, says Fred Pescatore, MD. And this simple swap speeds belly-fat loss by 1,134%

Jenna's keys to holiday bliss!

Today show host, mom and author Jenna Bush Hager, 41, shares her tips to staying healthy and happy this Thanksgiving and beyond

Do you have smiling sadness?

Experts share easy ways to soothe the secret holiday depression we often hide - and make way for true joy

Happy Thanksgiving!

Welcome friends and family to a wonderful feast filled with rustic touches and effortless flair

Treat everyone to a slice of nutty mmm

We stirred dark chocolate into the filling for this twist on a classic that's sure to become a new holiday favorite

COZY WARMING DELIGHTS

We flavored these fall drinks with star anise, a spice that boosts immunity, eases GI problems and more!

Fuller hair instantly!

Style - hair now, Instantly full hair look

10 brilliant uses for VEGETABLE OIL

life made easy - uses of vegetable oil

100% healthy for the holidays

These simple tricks soothe busy-season health sappers - fast!

'Years of fatigue - vanished!'

Debbie Olson went from doctor to doctor looking to ease her constant fatigue. Then she discovered the little-known cause - and cure!

Deck the halls for less!

Create an inviting space for guests this holiday season with these minor home updates that make a major impact - without breaking the bank

"Help me trust my intuition"

Research shows your first instinct is often right. Here, simple ways to drown out self-doubt and turn up the volume on your wise inner voice

Lose up to 2 lbs a day*

Even MDs use it! Discover the 15¢ herb that’s proven to ease stress and boost thyroid power by 348%!

They bring the joy of Halloween to hospitalized kids!

As CEO of the world's biggest Halloween retailer, Steven Silverstein has been well-versed in the fun the holiday brings children. But what about sick kids in hospitals? They deserve to have fun most of all, he thought, and began hosting Halloween parties, with decorations and costumes, for these special kids

Simple keys to a healthier heart

Wouldn't it be wonderful if you could slash your risk of heart disease simply by enjoying all the season has to offer? You can! And that's especially welcome news since findings in the Journal of the American Geriatrics Society reveal keeping your heart healthy also makes your golden years truly golden: It lowers the risk of disabling fatigue, pain, memory impairments and vision problems by up to 45%. To protect your heart the easy way, just...

Home cures for irritating eye bothers

Whether you're apple-picking with the family or enjoying a leaf-peeping drive, taking in the changing season is one of fall's greatest joys. The hurdle: Cooler weather and dry indoor air trigger an uptick in irritating eye complaints. Fortunately, these natural fixes deliver relief the easy way

Speedy relief from hemorrhoids

Women are 50% more likely to get hemorrhoids than men due to hormone changes. And when the issue flares, you want fast and complete relief. But OTC hemorrhoid ointments and creams can temporarily worsen skin irritation, while prescriptions can thin the skin with prolonged use. Here, how to heal a flare-up

Activate your 'happy hormones'

Fewer daylight hours and busier schedules leave 57% of us on edge. But who wants to deal with prescription drug side effects like GI upset or fatigue? Try natural mood lifters instead

"This got me off my sleep meds!"

After battling insomnia all of her adult life, Amanda Foley discovered a unique sound therapy that helped her turn off her brain and finally get the restful sleep her body craved

Prep your home now to save cash later!

Blocking air leaks around your home cuts your heating bill by up to 20%. And you don't need to spend $$$ to block them! Our DIY pros reveal how to thwart them for less than $15...