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Navigating My Way Out of Worry Land
Overcoming four common roadblocks
Simple Living and High Thinking
Peace of mind through minimalism
Full-and-Final Settlement before God
Learning to play the flute
Tantrums of the Magical Mind
The wondrous tool that is our mind
Trolleys and Tribunals of Moral Dilemmas
As I wade through my sixties, most of the things in life seem non-binary, which is in stark contrast to my youthful days wherein my worldview was mostly seeing the world in sets of binaries.
Remembering the Teachers
Debunking myths about yoga
Surrender and Be Free
Manage your emotions, don't let them manage you
Seize the Present Moment
Learning to appreciate the bird in hand From a Parisamvada
Seeing Things As They Are
How not to get disturbed by others
Don't Wait For Happiness
Life's lessons can come from anywhere
Thinking Of The Opposites When The Mind Is Disturbed
Keeping cool when things get heated
Raga - The Trap Of Attachment
Learning to let go
आहार ग्रहण करने की आठ विधियां
आचार्य चरक ने आहार ग्रहण करने की आठ विधियां बताई हैं। यह सभी एक दूसरे की सहयोगी है।
यथास्थिति से प्रेम
क्या हम अपने मानसिक विचारों और धारणाओं को अपने दिमाग़ से उसी आसानी से स्थानांतरित कर सकते हैं जैसे हम अपने भौतिक फ़र्नीचर को मरम्मत के लिए बाहर ले जाते हैं।
प्रकृति का बंधन और मोक्ष क्यों और कैसे होता है ?
रूपैः सप्तभिरेव तु बध्नात्यात्मानमात्मना प्रकृतिः । सैव च पुरुषार्थं प्रति विमोचयत्येकरूपेण ।।63।।
The 21-Day Life-changing Experience
Making yoga a part of life
A Pilgrimage that Left Me Feeling Pure and Divine
Why this Sadhaka of the 21-Days Better Living Course recommends it for everyone
Three Silly Puttys That Ain't Silly
Teachers can come in all shapes and sizes
Safe in the Forest
Learning to play the flute
Planting Seeds
Taking a cue from nature
Mother Smt. Sitadevi Yogendra (1st June 1912 - 10th April 2008)
Smt. Sitadevi Yogendra, affectionately addressed simply as Mother, was the wife of Shri Yogendraji, Founder of The Yoga Institute.
Getting Distracted by Sensationalism
Doing one's duty is slowly going out of style From a Parisamvada by Dr. Jayadeva Yogendra
Bhramari
Inspiration when rapid making sound like that of a large black bee and expiration very slowly making the sound as of a female black bee, to the superior Yogi, the use of this technique causes an indescribable joy in his being.
Are You Being Heard?
Effective communication is an art
Pumpkin Flower Lemonade
You may have tried a pumpkin spiced latte but have you tried lemonade made of pumpkin flowers?
Yoga: Your Answer to Sustained, Healthy Weight Loss
An Asana a day keeps belly fat away
The Old Woman in a Well
Don't build your walls up
Shrimad Bhagwat Mahapurana
The Truth The God
Diving for Pearls
Learn to live better
Sun Salutations
The morning energizer