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Muscle and Fitness Hers South Africa Magazine - September - October 2019

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In this issue

In the Sep.Oct issue of HERS we meet Susan Holmes McKagan. Novelist, mother, wife and entrepreneur gives our HERS readers some valuable insight on how to find balance in our busy lives all while maintaining a healthy , fit lifestyle.

Muscle and Fitness Hers South Africa Magazine Description:

Publisher: Untapped-World-Publishing-(Pty)-Ltd

Category: Health

Language: English

Frequency: Bi-Monthly

Your ultimate source for full workout plans, fat-loss and advice on building muscle, improving nutrition, and using supplements from some of the worlds best experts and athletes.