CATEGORIES

Mallika MEHTA
Women Fitness India

Mallika MEHTA

A star in the making

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6 mins  |
February 2024
Surbhi CHANDNA On Rediscovering Herself!
Women Fitness India

Surbhi CHANDNA On Rediscovering Herself!

Surbhi Chandna is currently among the few highest-paid actresses in the television entertainment industry. The actress has garnered immense fame for herself and won hearts with her performances. She has carved her niche in the entertainment industry, with her talent and hard work. We recently sat down with Surbhi for a candid conversation.

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3 mins  |
February 2024
Celebrity Makeup Artist Ojas Rajani
Women Fitness India

Celebrity Makeup Artist Ojas Rajani

On 2024 Beauty Trends

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5 mins  |
February 2024
FITNESS APPS: A Yay or Nay
Women Fitness India

FITNESS APPS: A Yay or Nay

In today's fast-paced world, work-life balance has become a challenge, it is very hard to maintain your fitness along with the increasing demands of a corporate life.

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4 mins  |
February 2024
Nikita Dutta Young and Loved!!
Women Fitness India

Nikita Dutta Young and Loved!!

Nikita Dutta made her Bollywood debut with Lekar Hum Deewana Dil in 2014. After her first film, the actress rose to fame in the Hindi film industry with Kabir Singh.

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4 mins  |
February 2024
BALANCING FESTIVE FEASTS With Fitness Feats!
Women Fitness India

BALANCING FESTIVE FEASTS With Fitness Feats!

Strategies To Maintain A Healthy Balance Amidst Festivities

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2 mins  |
January 2024
YOGA
Women Fitness India

YOGA

To Heal Constipation

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4 mins  |
January 2024
Shalini Pandey
Women Fitness India

Shalini Pandey

On Living The Dream

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3 mins  |
January 2024
5 CHRISTMAS & NEW YEAR Eve Recipes
Women Fitness India

5 CHRISTMAS & NEW YEAR Eve Recipes

With Christmas and New Year, the last week of the year brings lot of joy & happiness to our lives!

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6 mins  |
January 2024
A GIFT of Love From Santa!
Women Fitness India

A GIFT of Love From Santa!

We may be in early fall, but the Holidays Wwill be here before you know it, which is why it's never too early to start thinking through your Christmas gift ideas.

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2 mins  |
January 2024
Pre-Conception Care  AND NUTRITION
Women Fitness India

Pre-Conception Care  AND NUTRITION

What You Need to Know

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3 mins  |
January 2024
Sonnalli  A. SAJNANI
Women Fitness India

Sonnalli  A. SAJNANI

Hot Happy & Hilarious

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4 mins  |
January 2024
A GIFT of Love From Santa!
Women Fitness India

A GIFT of Love From Santa!

We may be in early fall, but the Holidays will be here before you know it, which is why it's never too early to start thinking through your Christmas gift ideas.

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2 mins  |
December 2023
YOGA To Heal Constipation
Women Fitness India

YOGA To Heal Constipation

Constipation is a common problem. Every woman in her lifetime faces this problem at some point in time.

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4 mins  |
December 2023
TOP 10 Make Your New Year's Resolution a Success
Women Fitness India

TOP 10 Make Your New Year's Resolution a Success

Many of us will make a healthy New Year's resolution - maybe to lose weight, quit smoking or drink less - but what's the best way to stick to it?

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1 min  |
December 2023
Menopause, Estrogen, And BODY WEIGHT
Women Fitness India

Menopause, Estrogen, And BODY WEIGHT

Estrogen is one of the two primary female sex hormones and is involved in the onset of puberty and the menstrual cycle.

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2 mins  |
December 2023
SLEEP PATTERN & Glaucoma - THE CONNECTION
Women Fitness India

SLEEP PATTERN & Glaucoma - THE CONNECTION

Given the role of intraocular pressure in glaucoma, the patient's sleeping pattern might contribute to the development and progression of glaucoma.

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1 min  |
December 2023
Sonnalli SEYGALL Hot Happy & Hilarious
Women Fitness India

Sonnalli SEYGALL Hot Happy & Hilarious

Sonnalli Seygall has been slowly and steadily making a name for herself in the big leagues. Having done projects like 'Pyaar Ka Punchnama', 'Sonu Ke Titu Ki Sweety', 'Jai Mummy Di' and many others, she is definitely someone who's a name to reckon with.

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3 mins  |
December 2023
5 CHRISTMAS & NEW YEAR - Eve Recipes
Women Fitness India

5 CHRISTMAS & NEW YEAR - Eve Recipes

With Christmas and New Year, the last week of the year brings lot of joy & happiness to our lives!

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2 mins  |
December 2023
Pre-Conception Care AND NUTRITION
Women Fitness India

Pre-Conception Care AND NUTRITION

What You Need to Know

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3 mins  |
December 2023
HOLIDAY Tips & Tricks
Women Fitness India

HOLIDAY Tips & Tricks

To Stay Fit & Prevent Overindulgence

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4 mins  |
December 2023
BALANCING FESTIVE FEASTS  ...With Fitness Feats!
Women Fitness India

BALANCING FESTIVE FEASTS ...With Fitness Feats!

Strategies To Maintain A Healthy Balance Amidst Festivities

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2 mins  |
December 2023
Shalini Pandey On Living The Dream
Women Fitness India

Shalini Pandey On Living The Dream

Shalini Pandey expressed her excitement about being a part of the movie and gave glimpses of her journey.

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3 mins  |
December 2023
BRAND PICKS THIS FALL SEASON!
Women Fitness India

BRAND PICKS THIS FALL SEASON!

The year 2023 is going to be a roller-coaster, almost, when it comes to fall fashion.

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2 mins  |
September 2023
Janmashtami Fasting - Do's And Don'ts
Women Fitness India

Janmashtami Fasting - Do's And Don'ts

On Janmashtami, people fast for 24 hours and then break the fast with the Bhog prepared for the deity after praying to Lord Krishna at midnight.

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3 mins  |
August 2023
6 Millet Recipes To Enjoy This Raksha Bandhan
Women Fitness India

6 Millet Recipes To Enjoy This Raksha Bandhan

Raksha Bandhan is celebrated every year to honor the bond between brothers and sisters. It is a joyous occasion where sisters tie a protective thread called a "rakhi" around their brothers' wrists, and in return, brothers give gifts to their sisters.

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5 mins  |
August 2023
Gut Microbiome Specialist MUNMUN GANERIWAL ON AYURVEDA & HEALING
Women Fitness India

Gut Microbiome Specialist MUNMUN GANERIWAL ON AYURVEDA & HEALING

Women Fitness President, Namita Nayyar got in touch with Munmun Ganeriwal on gut microbiome, Ayurveda, and healing.

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4 mins  |
August 2023
10 INDIAN SPICES TO BOOST WEIGHT LOSS
Women Fitness India

10 INDIAN SPICES TO BOOST WEIGHT LOSS

Spices serve a variety of purposes apart from flavour and taste. For example, turmeric is renowned for its antibacterial and therapeutic effects. Many spices can also help you lose weight by suppressing your appetite and burning more calories due to their nutritional properties.

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4 mins  |
August 2023
Karishma TANNA - Bares It All.
Women Fitness India

Karishma TANNA - Bares It All.

Karishma Tanna is enjoying the appreciation coming her way for her performance in Hansal Mehta's Scoop and credits OTT for letting her show her talent.

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2 mins  |
August 2023
HOW TO DRESS UP FOR AN INTERVIEW
Women Fitness India

HOW TO DRESS UP FOR AN INTERVIEW

Even before I start on \"How To Dress Up For An Interview To Leave An Impression\", I want to start with why it is important. As humans, we are visuals beings, there are research journals and findings on the 3-second first impression and it's not just figment of anyone's imagination. For me, Malcolm Gladwell's book \"Blink\", explains the Slicing Theory, the blink effect on the first impression in the easiest yet logical way possible.

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1 min  |
August 2023