CATEGORIES

WE'RE SOLD ON selz

Nurse practitioner and mother of two Janet Selz considered herself “just” a fitness enthusiast, but her peers saw her as cover material.

How To Optimize Your Energy For The Better

If your get-up-and-go has got-up-and-went, use these energizing strategies from NASM-certified trainer and nutrition specialist Brooke Erickson.

How To Maximize Every Minute

Implement these 10 easy tips to make the most of your workout.

I Have Pain Should I Still Train?

Professor Erin Calderone answers this burning question.

The Breakfast Breakdown

Is breakfast really the most important meal of the day? Here’s what research reveals.

In Defense Of Traffic Jams

Gridlock is the bane of all commuters. But when congestion reaches pure, unadulterated chaos, the effect can be sublime.

Back In The Saddle

Black cowboys, though once commonplace, have been largely written out of history. One Mississippi horse trainer has spent his life trying to revive the Delta tradition.

Flower Power

How Michael Steinmetz became the new king of weed.

Be-Here-Now

The Northwest's coolest upscale RV Park. A dune-side resort down under. A luxurious private island. A scandinavian Heli-Ski resort. From the world's new adventure frontiers to its best places to stay, here are Men's Journal's 2020 Travel Awards.

Workout Of The Month - Core Values

Pilates improves not only physical stability but mental focus, too. Consider it the perfect complement to your outdoor adventures.

Rehab (And Train) Like An Athlete

Anyone who’s active will be injured at some point. Modeled after those of pro teams, a new breed of integrated gyms will fix you up—then keep you moving right.

We're With Her - Connie Britton

The Emmy-nominated actress, starring in the new Roger Ailes biopic, Bombshell, on saying no to karaoke and what it’s like when your college roommate runs for president.

Leap Of Faith

A high-flying generation of bullfighters brings aerobatics to the arenas of Spain.

Seeing Red

If you’re looking for a magic elixir that helps you bounce back fast from hard workouts and get a better night’s sleep, tart cherry juice just might be it.

Pedal To The Metal

DEEP INTO A TRIO OF MOVIE ROLES, PLUS SIX BUSINESS VENTURES, MARK WAHLBERG IS POISED TO HAVE ONE OF HIS BIGGEST YEARS EVER. JUST TRY AND KEEP UP.

Keegan-Michael Key - The Snow Job

THE COMIC ACTOR MAY LAYER HIS STYLE FOR WINTER, BUT HE IS SHEDDING THE MANIC CHARACTERS THAT MADE HIM A STAR—AND GETTING COMFORTABLE IN HIS OWN SKIN.

In Defense Of The E-Scooter

The motorized two-wheelers are as ubiquitous as they are loathed. Here’s what the world (including Elon Musk) doesn’t understand— there’s no better way to get around.

Gear Of The Year

AFTER 12 MONTHS OF TESTING AND TORTURING EVERYTHING FROM GRAVEL BIKES TO BLENDERS AND BAGS, HERE ARE OUR PICKS FOR THE BEST NEW TECH, TOYS, AND GEAR.

D.C.'S Last Deal Maker

AT A TIME WHEN WASHINGTON POLITICS ARE MORE POISONOUS AND PARTISAN THAN EVER, MARTIN HEINRICH, NEW MEXICO’S JUNIOR SENATOR, MANAGED TO PASS THE LARGEST PUBLIC LANDS BILL IN DECADES. AND HE’S ONLY JUST BEGUN.

Burdock Root

This time-tested botanical can help ease eczema and psoriasis, detoxify the liver, combat constipation, and more

Get To Know Three 'Minor Cannabinoids '

When it comes to healing compounds in hemp, CBD may just be the tip of the iceberg

8 Science-Backed Supplements To Help You Sleep

8 science-backed supplements to help you sleep

10 Ways To Flourish In The Winter

Here’s a complete guide to supercharging immunity, easing digestion, balancing stress, and keeping energy levels strong during the coldest months of the year.

Skin Cancer Rates Dip For Young Folks!

But the news is bad for older sun-soakers

Relax, Revive Restore

Booming Spa Industry Has More to Offer Than Ever Before

Pop Quiz

If You Don’t Snooze, You Lose! How Much Do You Really Know About Sleep Apnea?

Open ENROLLMENT

It’s Time to Evaluate Your Options and Choose the Insurance Plan That’s Best for You

Medical Advice

National Influenza Vaccination Week

Health Hero

Lisa Moseley’s Fundraising Prowess Brings New Visibility to Peace River Center

Freezing Never Felt So Good

Cryotherapy a Quick, Holistic Option for a Wide Range of Ailments