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The Basics Of Eating With Our Full Awareness
The basics of eating with our full awareness
Do We Have Indefeasible Emotional Stamina?
Letting go is a wonderful gift to give ourselves and others
Resistance to Change
We want to change everyone but forget to change ourselves first
Walk Through the Vedas
From rituals to the intellectual and the emotional
Kriya Yoga
From self-discipline to self-study and self-surrender
From Me, Mine & Not Mine To True Wisdom
From me, mine & not mine to true wisdom
The Power Of Thoughts
Catch negative thinking before it catches you
Tips For A Healthier Monsoon Season
How to remain healthy throughout the monsoon months
Loneliness Is Not A Health Healer
Chronic loneliness is a sign of the times
To Adjust Or Not to Adjust?
How far should we bend backwards to accommodate others?
Wabi Sabi
Finding beauty in life's imperfections
The International Day of Yoga and the Divine Science of Numbers: Numerology (Date - 21st June of every year)
The IDY date was not picked randomly but as a source of universal strength and energy
Shrimad Bhagwat Mahapurana
The Truth - The God
Purusha and Prakriti
How to distinguish mind and matter from the eternal
Jamun Juice
Yogic Ahara
How Self-Belief Can Help Us Climb Mountains
How self-belief can help us climb mountains
Many Varieties Of Humour
Humour plays a typical role in the lifestyle of people, who really wish to have a joyful life.
What To Believe When Science Tells Us Not
What to believe when science tells us not
Rebirth - Past Impressions Play An Important Role
From the Yoga Sutras and the Bhagavad Gita
Determination And Strength Will Serve Us Well
We need to overcome the shackles of Lobha, Krodha, Moha, Kama and Mada From a Parisamvada by Dr. Jayadeva Yogendra
Wondering About Neutrality
In the February 2022 issue of Yoga & Total Health, one sentence in 'Devdutt’s Deliberations’ rang a bell for this writer. “Hinduism does not have the concept of revolution.”
Yoga Of Detachment
All matter changes form
A Negative Mind is Our Greatest Enemy
Don't lose your balance by being anxious, worried, angry or frustrated
Around the World(s) with Three Gifts
Life, a loving family, and an attitude of gratitude
Shrimad Bhagwat Mahapurana
The Truth - The God
Reclaiming Loans is an Achievement, But Writing Off Loans is the Super-Achievement
Will our actions propel us towards Swarga, the land of plenty, or Naraka, the repayment of debts?
One True Love
Faith will guide us through all stages of life
Jealousy - A Debilitating Emotion
Jealousy needs careful handling and understanding to not overpower us
Four Types of Devotees
Devotion can have different directions
About the Five Kleshas (Part II)
Knowing the Knowing the Kleshas means tackling them