CATEGORIES

Using Our Mind The Right Way
Yoga and Total Health

Using Our Mind The Right Way

How thinking can be productive

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2 mins  |
April 2023
Tapa - The Art Of Adjusting
Yoga and Total Health

Tapa - The Art Of Adjusting

Taking a good look at established practices

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3 mins  |
April 2023
Yoga Our Precious Gift
Yoga and Total Health

Yoga Our Precious Gift

Yoga is work within, not a workout

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2 mins  |
April 2023
Sambhar, the Heavenly Dish
Yoga and Total Health

Sambhar, the Heavenly Dish

How to make it and how to enjoy it

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1 min  |
April 2023
Yoga for Health Enthusiasts
Yoga and Total Health

Yoga for Health Enthusiasts

The way to a healthier life

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3 mins  |
April 2023
Caring and Detached at the Same Time
Yoga and Total Health

Caring and Detached at the Same Time

A silent, but powerful teacher

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3 mins  |
April 2023
All the World Is a Stage
Yoga and Total Health

All the World Is a Stage

Learning to act well on the stage of life

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4 mins  |
April 2023
900 Hours of Re-Discovery A Memoir of My Yoga Experience - Part III
Yoga and Total Health

900 Hours of Re-Discovery A Memoir of My Yoga Experience - Part III

In search for a Guru

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4 mins  |
April 2023
Change, the Only Constant
Yoga and Total Health

Change, the Only Constant

Accept change and live happily From a Parisamvada by Dr. Jayadeva Yogendra

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2 mins  |
April 2023
How To Keep Your Senses In Check!
Yoga and Total Health

How To Keep Your Senses In Check!

Keeping our senses in check

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3 mins  |
March 2023
The Good, Bad and Ugly of Sedentary Lifestyles
Yoga and Total Health

The Good, Bad and Ugly of Sedentary Lifestyles

We are not made to be couch potatos

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4 mins  |
March 2023
Yoga News
Yoga and Total Health

Yoga News

Yoga is a spiritual discipline that focuses on harmonizing the mind and body. It is an art and science of healthy living.

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1 min  |
March 2023
Amla and Gram Chutney
Yoga and Total Health

Amla and Gram Chutney

The season of spring is here. Let us review how beneficial dietary practices are intertwined with the festivals of the season.

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1 min  |
March 2023
Shrimad Bhagwat Mahapurana
Yoga and Total Health

Shrimad Bhagwat Mahapurana

The Truth - The God

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4 mins  |
March 2023
One Wish Before I am Dismissed
Yoga and Total Health

One Wish Before I am Dismissed

In the line of duty

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3 mins  |
March 2023
Mental Afflictions
Yoga and Total Health

Mental Afflictions

A witness-like attitude is key

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1 min  |
March 2023
Yoga for Women but Useful for Everyone
Yoga and Total Health

Yoga for Women but Useful for Everyone

Women, a bridge towards societal development

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4 mins  |
March 2023
Experiencing Life
Yoga and Total Health

Experiencing Life

Making the most of what life has to offer

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2 mins  |
March 2023
Transformation Through Yoga Asanas
Yoga and Total Health

Transformation Through Yoga Asanas

An Asana a day keeps the doctor away From a Parisamvada

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4 mins  |
February 2023
Be Independent; Be Your Own Person A Balanced State Of Mind Will Help You
Yoga and Total Health

Be Independent; Be Your Own Person A Balanced State Of Mind Will Help You

Don't depend on others to give you name and fame, power and positions... 'cause inevitably they may take it back and you may get shattered.

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2 mins  |
February 2023
Bhakti Yoga - Part I
Yoga and Total Health

Bhakti Yoga - Part I

The marks of a devotee

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4 mins  |
February 2023
For the Love of Dog
Yoga and Total Health

For the Love of Dog

This Valentine's Day, find love right under your nose

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3 mins  |
February 2023
Shrimad Bhagwat Mahapurana
Yoga and Total Health

Shrimad Bhagwat Mahapurana

The Truth - The God

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4 mins  |
February 2023
Connecting the Dots
Yoga and Total Health

Connecting the Dots

Making sense out of a random series of events that is our life

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4 mins  |
February 2023
The Wish-fulfilling Paradise
Yoga and Total Health

The Wish-fulfilling Paradise

Outgrowing hunger and desires

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2 mins  |
February 2023
When I Walk, I Walk
Yoga and Total Health

When I Walk, I Walk

Finding peace in the present moment

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5 mins  |
February 2023
900 Hours of Re-Discovery A Memoir of My Yoga Experience - Part II
Yoga and Total Health

900 Hours of Re-Discovery A Memoir of My Yoga Experience - Part II

Bhavas shape our outlook to life

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3 mins  |
February 2023
Understanding Your Duty
Yoga and Total Health

Understanding Your Duty

Learn to excel in whatever you do From a Parisamvada by Dr. Jayadeva Yogendra

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3 mins  |
January 2023
Make Your Wellbeing A Priority
Yoga and Total Health

Make Your Wellbeing A Priority

Our first duty is towards ourselves

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1 min  |
January 2023
The Yoga Sutras of Patanjali
Yoga and Total Health

The Yoga Sutras of Patanjali

Perceiving imperfections of the body through Saucha

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1 min  |
January 2023