Good Health Choices - May 2019
Good Health Choices - May 2019
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In this issue
Sharyn Casey
Feel better today
Eat well - keto & gut-friendly recipes
In Great Shape
Juggling Life With A Baby As Well As Her Busy Radio And Dancing With The Stars Host Roles Can Be Demanding, But Sharyn Casey Tells Erin Fisher Why – With A Little Help From Her Friends – She’s Currently Having The Time Of Her Life
7 mins
The Personality Puzzle
What Personality Type Are You? Sarah Marinos Finds Out What Makes Us The Way We Are…
5 mins
Midlife Makeover
There’s No Louder Wake-Up Call Than Entering Middle Age But It’s A Great Time To Take Stock, Discovers Sophia Auld. Turns Out A Few Health And Lifestyle Changes Could Add Extra Years To Your Life
6 mins
Everything You Need To Know About 'Egg Freezing'
In modern society, many women are opting to future-proof their family plans by freezing their eggs. Erin fisher finds out more about the process and the best time to have the procedure
3 mins
Spotlight On Dandelion
It’s Regarded By Many Of Us As A Weed To Get Rid Off, But Did You Know This Common Plant Is Packed Full Of Nutrients?
3 mins
Bust A Move
Two Left Feet? Step Out Of Your Comfort Zone And Shake Your Tail Feathers – Not Only Will Your Body Thank You, Your Brain Will Too! Erin Fisher Explains Why
4 mins
How To Free Your Mind
Do you have a stream of clutter clogging up your mental space and creating chaos? It might be time to spark joy with a tidy up
2 mins
If I Could Turn Back Time
A Lot Of Us Regret Things We’ve Done Or Haven’t Done In The Past, And Experts Say That Can Keep Us From Enjoying The Lives We Do Have. But When Used Right, Regrets Can Actually Be Helpful…
5 mins
Good Health Choices Magazine Description:
Publisher: Are Media
Category: Health
Language: English
Frequency: Monthly
Good Health Choices takes the guess work out of leading a healthy lifestyle. With nutrition advice, meal planners and pull out shopping lists, Good Health Choices is an essential tool for anyone wanting to lead a healthier, happier life.
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