Clean Eating - Summer 2022 / July - September 2022

In this issue

EAT LIKE A REDUCETARIAN
Explore the double pleasure that comes from eating better for you and the planet.
RECIPES BY SARAH SWEENEY

THE HAPPENING
A new, must-have Med cookbook, all things Colorado peaches and a wine fest in the Finger Lakes.

The Multitasker

Collagen usually makes headlines for its skin-saving benefits. But did you know that it's also an essential nutrient for joint health? (Especially if you sit at a desk all day.)

3 mins

[ Three Ways ] Tropical Punch

Of African origin, hibiscus or Jamaican sorrel, is an important staple in West Indian and Mexican cooking. Hibiscus is sour enough to make you pucker and tropical enough to evoke the islands. Popularly brewed as a tea, the dried petals play well in savory or sweet recipes, too.

4 mins

Lighten Up

If you've had an air fryer in your online cart since the start of the pandemic, it's time to commit. Let's just say it'll change your life.

5 mins

The Minimalist

Summer cooking is all about fresh and fast and avoiding the stove.

2 mins

JUST RIGHT

The classic low-country boil is a celebration of place, tradition and ratio.

3 mins

You Had Meat Tacos

"When it's done properly, taco should be a verb," declared Jonathan Gold, the late restaurant critic of the Los Angeles Times. Tacos are much more than a meal; they're an action.

10+ mins

Into the Wild

Cooking along the 500-mile Colorado Trail taught Clean Eating editor Amanda M. Faison how to transform the campfire into a kitchen.

9 mins

Lower your impact without sacrificing satisfaction.

Eat like a Reducetarian.

7 mins

Summer Lovin'

Bushels of berries, peaches, nectarines, cherries, plums and more beckon at the market. Buy them all and soak up the sun in these bejeweled desserts.

6 mins

Recovery Days

The mantra that food is fuel is gold, but food as refuel is equally valuable.

10 mins

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Clean Eating Magazine Description:

Clean eating is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.