Clean Eating - Spring 2022 / April - June 2022

In this issue

MIX & MATCH
Pick a grain, any grain—that’s the fun of these infinitely customizable, alwaysdelicious bowls.
RECIPES BY SARAH SWEENEY

TOUR GUIDE
Take a spin through the Mediterranean with flavors as diverse as the region itself.
RECIPES BY JILL SILVERMAN HOUGH

Action Hiro

Hiro Landazuri's free-flowing philosophy allows him to mix and match disciplines.

3 mins

Spring Ahead

The new season brings with it the promise of new growth, outdoor events and, of course, new cookbooks. What we've got our eyes on.

1 min

Forward Looking

When Arnulfo Ventura came aboard Alter Eco-known for its organic, clean and green sweet snacks and chocolate—as the new CEO in January, he brought with him a deep-seated belief that doing well and doing good don't have to be mutually exclusive.

2 mins

Bada Bing!

Five pantry staples that promise to deliver extra zip and zest. Your kitchen will never be the same (in a good way).

1 min

Two birds, one stone

Concerned your diet may be lacking important nutrients that keep your body functioning at its prime? Consider adding some dynamic duos.

3 mins

Easy Does It

These dishes are so impressive that no one will guess you spent barely any time in the kitchen.

2 mins

The Golden Child

Convenient and tasty, turmeric gummies are the hottest new supplement promising to fight inflammation and improve your health—but do they really deliver?

4 mins

Brain Waves

Surprising ways meditation can help your brain stay sharp and agile.

3 mins

Let's get mezze!

Create a sunny and bright Mediterranean spread that-oh, by the way—is also good for you.

8 mins

POWER UP

Look, we can't live without caffeine either, but make the most of your food choices and you won't need that 3 pm almond-milk latte ever again.

10+ mins

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Clean Eating Magazine Description:

Clean eating is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.