Good Health Magazine Australia - December 2019
Good Health Magazine Australia - December 2019
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この問題で
Shaynna Blaze
7 ways to feel forever young
How to have your happiest holiday yet
Finding Balance
INTERIORS GURU SHAYNNA BLAZE TALKS TO PAUL EWART ABOUT DAILY YOGA, SURVIVING TRAGEDY AND HER MENTAL HEALTH HABITS
7 mins
Only The Lonely
FOR SOME OF US CHRISTMAS ISN’T ALWAYS JOLLY AND, IF YOU’RE FEELING ISOLATED, YOU’RE NOT ON YOUR OWN. SARAH MARINOS LOOKS AT THE IMPACT OF A GROWING HEALTH EPIDEMIC AND HOW BEST TO COMBAT IT
4 mins
Love Story
WHAT IF WE TOLD YOU IT ISN’T YOUR HEART THAT DECIDES WHO YOU’RE ATTRACTED TO? BONNIE VAUGHN TAKES A LOOK AT THE SCIENCE OF FALLING HEAD OVER HEELS
2 mins
The Joy Of Un-Dieting
NUTRITIONIST JESSICA SEPEL WANTS US TO SPEAK TO OURSELVES WITH MORE KINDNESS AND CHANGE OUR MIND-SET ABOUT HEALTHY EATING
6 mins
Stretch Appeal
WHEN WE EXERCISE HOW OFTEN ARE WE TEMPTED TO SKIP THE WARM-UP OR COOL-DOWN BECAUSE WE’RE PRESSED FOR TIME? ERIN FISHER TELLS WHY OUR MUSCLES NEED LOVE TOO
1 min
Can You Think Yourself Slim?
IMAGINE IF ALL YOU HAD TO DO TO START GETTING TRIM AND TONED WAS TO VISUALISE IT? WE TAKE A LOOK AT A NEW MIND-BASED TECHNIQUE THAT INVOLVES EXACTLY THAT
4 mins
Good Health Magazine Australia Description:
出版社: Are Media
カテゴリー: Health
言語: English
発行頻度: Monthly
Good Health is an Australian health and lifestyle magazine for people with a healthy attitude to life! Every issue is packed with information – cutting edge medical advances, psychology, relationship, kids, food, beauty and much more to empower you to do something POSITIVE to enjoy a long and healthy life.
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