Pilates Style - September - October 2016

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Invest in YOU!; Pilates is the Answer for Scoliosis, Breast Cancer Rehab, Back Pain & More; Dance Cardio Fever! How it Will Enhance Your Practice; The #1 Body Part You're Neglecting: 9 Moves that Put Your Feet First; Plus: Why Pilates Won't Bulk You Up

From Farm to Fork

Shopping at a local farmers’ market is one of the best ways to improve your diet and your overall health.

4 mins

From Farm to Fork

Shopping at a local farmers’ market is one of the best ways to improve your diet and your overall health.

4 mins

Rough Terrain

Mountain biking fanatic Rebecca Phillippo’s life hit a major obstacle when she was diagnosed with breast cancer at age 36. Thanks to Pilates, she’s back in high gear.

9 mins

A Solution for Scoliosis

When a twisted spine caused Karena Thek to lose feeling in her leg, she developed ScolioPilates. It brought her body back to life—and it can do the same for you, too.

2 mins

Ready. Set. Dance!

Dance cardio is taking the fitness world by storm; but can it jazz up your Pilates practice?

9 mins

Discovering the Fountain of Youth

When a 50-year-old lawyer named David Freeman first tried Pilates 21 years ago, he had no idea it would heal a debilitating back injury, lead him to a new career and transform his life.

8 mins

Pilates Style の記事をすべて読む

Pilates Style Magazine Description:

Pilates Style® is the first and only magazine dedicated to the practice and lifestyle of Pilates. More than just a fitness magazine, Pilates Style brings you informative, newsworthy coverage of all things Pilates. Our magazine includes everything from exclusive workouts from the world’s best instructors to expert tips for performing and teaching to the latest innovations in apparatus and products.

Pilates Style serves the entire community—beginners, advanced students, apprentices, professionals, studio owners, manufacturers, retailers, health clubs—and brings you the latest Pilates- and fitness-related news, trends and services as well as the hottest new workout clothes, beauty products and style tips.

Why you’ll love it: Pilates Style is on a mission to help you achieve any fitness goal you desire, be it washboard abs, stress relief or even injury recovery. PS talks to the industry’s top experts to bring you proven workouts that will make you look—and feel—your best. But more importantly, Pilates Style talks to their readers, bringing you Pilates success stories, tried-and-true advice from pros to pros, and so much more. Come join the community today!