Pilates Style - September - October 2017

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ギフト Pilates Style

この問題で

Pilates is for EVERY Body—End of Discussion!; Feeling Anxious 12 Ways to De-Stress Anytime, Anywhere; Get Sweaty at the Studio: The Reformer Workout with a Mega Cardio Hit; The Best New Classes to Round Out Your Routine

The Hoop-La About Pilates

Don’t let the sparkle and spangles fool you—the Knicks City Dancers are as fit as the ballers.

1 min

Back In The Saddle

After a lifetime on horseback, Brad Langenberg, 56, had injured his body so many times he’d lost count. Pilates is now giving him a shot at a pain-free life.

9 mins

Bridge Orama

If you could choose just one exercise to do till the end of time, what would it be? For Madeline Black, it’s the Bridge. Here, she guides you through the movement, and a series of variations—some gentle, some challenging—to deeply strengthen your body anywhere, anytime.

1 min

Beyond Recycling

Studio owners around the world are exploring new ways to run environmentally conscious businesses—and they believe Joseph Pilates would approve.

7 mins

Pilates Style の記事をすべて読む

Pilates Style Magazine Description:

出版社: McAby Media

カテゴリー: Health

言語: English

発行頻度: Bi-Monthly

Pilates Style® is the first and only magazine dedicated to the practice and lifestyle of Pilates. More than just a fitness magazine, Pilates Style brings you informative, newsworthy coverage of all things Pilates. Our magazine includes everything from exclusive workouts from the world’s best instructors to expert tips for performing and teaching to the latest innovations in apparatus and products.

Pilates Style serves the entire community—beginners, advanced students, apprentices, professionals, studio owners, manufacturers, retailers, health clubs—and brings you the latest Pilates- and fitness-related news, trends and services as well as the hottest new workout clothes, beauty products and style tips.

Why you’ll love it: Pilates Style is on a mission to help you achieve any fitness goal you desire, be it washboard abs, stress relief or even injury recovery. PS talks to the industry’s top experts to bring you proven workouts that will make you look—and feel—your best. But more importantly, Pilates Style talks to their readers, bringing you Pilates success stories, tried-and-true advice from pros to pros, and so much more. Come join the community today!

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Pilates Style - September - October 2017