CATEGORIES

Yoga and Total Health

Without Pain, There Is No Gain in Life

Problems are a part of life, we should learn to master them happily From a Parisamvada by Dr. Jayadeva Yogendra

time-read
3 mins  |
November 2021
Yoga and Total Health

ABC Of Having A Fake Conversation

We talk all the time, yet do we say anything at all? Or are we faking it most of the time?

time-read
2 mins  |
November 2021
Yoga and Total Health

Finding Wisdom In Everyday Things

There is wisdom in the things we do mechanically but do we know why we do them?

time-read
3 mins  |
November 2021
Yoga and Total Health

Continuous Long-Term Efforts Bring Good Results

Reaching any goal requires effort and patience

time-read
2 mins  |
November 2021
Yoga and Total Health

The Power of Chanting Mantra

Chanting Mantras regularly has many benefits for the mind and soul

time-read
1 min  |
November 2021
Yoga and Total Health

Shrimad Bhagwat Mahapurana

The Truth - The God

time-read
4 mins  |
November 2021
Yoga and Total Health

And All Came Tumbling Down

Nature just rumbles along, our idioms and metaphors and beliefs notwithstanding

time-read
2 mins  |
November 2021
Yoga and Total Health

The Founder

Founder Shri Yogendraji's touch can be felt all around the Institute and beyond

time-read
2 mins  |
November 2021
Yoga and Total Health

Yoga Heals Our Body - An Eye Episode

The body has the intelligence to heal itself but are we listening?

time-read
4 mins  |
November 2021
Yoga and Total Health

Blackberries - Last Season's Reflections Resumed

We tend to forget that everything is connected but it is

time-read
4 mins  |
October 2021
Yoga and Total Health

Towards A Better Life through Yoga And Mindfulness

Yoga will come to the rescue when we least expect it

time-read
4 mins  |
October 2021
Yoga and Total Health

Finding A New Purpose Later In Life

What to do when our purpose in life has been fulfilled? We have to constantly look for a new one.

time-read
3 mins  |
October 2021
Yoga and Total Health

Is The Way We Spend Our Time Really Balanced?

The Purusharthas have been telling us how to spend our time wisely but like fools, we have been ignoring this ancient wisdom From a Parisamvada by Dr. Jayadeva Yogendra

time-read
3 mins  |
October 2021
Yoga and Total Health

"If you support Dharma, then Dharma supports you"

The Thinker

time-read
1 min  |
October 2021
Yoga and Total Health

Age Cannot Wither Her

We thank "Nature" that has made her!

time-read
4 mins  |
October 2021
Yoga and Total Health

Asanas

The purpose of Asanas is not to bend ourselves into pretzels but rather to stand tall and steady

time-read
3 mins  |
October 2021
Yoga and Total Health

Of Weight and Value

The human mind has the power to create value and also to strip value

time-read
3 mins  |
October 2021
Yoga and Total Health

Shradhha v/s Curiosity (Jijnasa)

Are we curious enough or do we merely rely on our senses?

time-read
3 mins  |
October 2021
Yoga and Total Health

Shrimad Bhagwat Mahapurana

The Truth - The God

time-read
4 mins  |
October 2021
Yoga and Total Health

Suran Kadhi

October is the month of Dr. Smt.Hansaji's birth to whom students of yoga are extremely grateful. Her guidance has helped them be mindful of the smallest routine action and thus participate in life meaningfully.

time-read
2 mins  |
October 2021
Om -The Mystic Mantra
Yoga and Total Health

Om -The Mystic Mantra

Hearing the cosmic rumble that is Om

time-read
4 mins  |
September 2021
Doing What We Do Best - Our Duty!
Yoga and Total Health

Doing What We Do Best - Our Duty!

The Thinker

time-read
1 min  |
September 2021
Benefits of Being Mindful
Yoga and Total Health

Benefits of Being Mindful

“Wherever you are, be there totally” - Eckhart Tolle

time-read
2 mins  |
September 2021
A Peaceful State Of Mind Starts With A Peaceful Attitude
Yoga and Total Health

A Peaceful State Of Mind Starts With A Peaceful Attitude

It is up to us to turn any experience into a useful one

time-read
3 mins  |
September 2021
Having A ‘Sense-Luscious' Love Affair With Life!
Yoga and Total Health

Having A ‘Sense-Luscious' Love Affair With Life!

Discovering our senses, one new experience at a time

time-read
4 mins  |
September 2021
Shri Yogendraji: Duty in Action
Yoga and Total Health

Shri Yogendraji: Duty in Action

The one established in duty can achieve extraordinary things

time-read
2 mins  |
September 2021
Return to Samadhi
Yoga and Total Health

Return to Samadhi

Looking at the meaning of Samadhi

time-read
3 mins  |
September 2021
My Extended Family
Yoga and Total Health

My Extended Family

Treasuring those who are always there for us

time-read
3 mins  |
September 2021
Banana Upma
Yoga and Total Health

Banana Upma

Yogic Ahara

time-read
2 mins  |
September 2021
Does It Matter Why The Sun Rises In The East?
Yoga and Total Health

Does It Matter Why The Sun Rises In The East?

The Thinker

time-read
1 min  |
August 2021