CATEGORIES

During a Plague Epidemic
Yoga and Total Health

During a Plague Epidemic

Using Yogic techniques in exceptional circumstances

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2 mins  |
September 2022
Shrimad Bhagwat Mahapurana
Yoga and Total Health

Shrimad Bhagwat Mahapurana

The Truth - The God

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4 mins  |
September 2022
Modern Management is Essentially Violent As It Is Based on Consumption
Yoga and Total Health

Modern Management is Essentially Violent As It Is Based on Consumption

Consumption as the root cause of violence

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3 mins  |
September 2022
Learnings from Lichens
Yoga and Total Health

Learnings from Lichens

Even the tiniest beings can teach us a thing or two

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4 mins  |
September 2022
Self Motivation
Yoga and Total Health

Self Motivation

Finding your personal superpower

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1 min  |
September 2022
Ghee
Yoga and Total Health

Ghee

A spoonful of Ghee a day keeps the doctor away

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1 min  |
September 2022
Banana Kheer
Yoga and Total Health

Banana Kheer

Ahara and Vihara are part of the Indian calendar. Every month brings with it its own diet and routine. This is usually in the form of festivals and some may even include fasting.

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1 min  |
September 2022
The Yoga Sutras of Patanjali - A Perspective Dr. Hansaji in Parisamvada Chapter 2.35
Yoga and Total Health

The Yoga Sutras of Patanjali - A Perspective Dr. Hansaji in Parisamvada Chapter 2.35

Growth through Ahimsa

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1 min  |
September 2022
योग शोषकों से सावधान
Yoga and Total Health

योग शोषकों से सावधान

अनुवादक- नंदा असवानी

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2 mins  |
September 2022
Do You Know Importance Of The Sun?
Yoga and Total Health

Do You Know Importance Of The Sun?

Let the sun shine into your life

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2 mins  |
August 2022
How To Make The Most Of Ourselves!
Yoga and Total Health

How To Make The Most Of Ourselves!

By taking care of Nature’s gifts to us

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4 mins  |
August 2022
How To Beat Exam Stress with Yoga!
Yoga and Total Health

How To Beat Exam Stress with Yoga!

Yoga practices to aid studies

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1 min  |
August 2022
Recipe Of A Healthy Daily Routine
Yoga and Total Health

Recipe Of A Healthy Daily Routine

Nine practices to make each day count

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4 mins  |
August 2022
Pratyahara The Step that Yogis Jump Over
Yoga and Total Health

Pratyahara The Step that Yogis Jump Over

Mastering the senses is a forgotten skill

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3 mins  |
August 2022
Reachout Reconnect
Yoga and Total Health

Reachout Reconnect

Learning from the differently abled

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3 mins  |
August 2022
Letting Go of Talent
Yoga and Total Health

Letting Go of Talent

Talent will grow when allowed to move, not kept selfishly

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2 mins  |
August 2022
Choices
Yoga and Total Health

Choices

Every single choice is important, make it count

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3 mins  |
August 2022
Importance Of Daily Routine
Yoga and Total Health

Importance Of Daily Routine

Choose to have a great day

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2 mins  |
July 2022
The Pleasure Trap
Yoga and Total Health

The Pleasure Trap

The middle path is indeed golden and discipline will help us walk it

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3 mins  |
July 2022
The Basics Of Eating With Our Full Awareness
Yoga and Total Health

The Basics Of Eating With Our Full Awareness

The basics of eating with our full awareness

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2 mins  |
July 2022
Do We Have Indefeasible Emotional Stamina?
Yoga and Total Health

Do We Have Indefeasible Emotional Stamina?

Letting go is a wonderful gift to give ourselves and others

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4 mins  |
July 2022
Resistance to Change
Yoga and Total Health

Resistance to Change

We want to change everyone but forget to change ourselves first

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2 mins  |
July 2022
Walk Through the Vedas
Yoga and Total Health

Walk Through the Vedas

From rituals to the intellectual and the emotional

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5 mins  |
July 2022
Kriya Yoga
Yoga and Total Health

Kriya Yoga

From self-discipline to self-study and self-surrender

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3 mins  |
July 2022
From Me, Mine & Not Mine To True Wisdom
Yoga and Total Health

From Me, Mine & Not Mine To True Wisdom

From me, mine & not mine to true wisdom

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2 mins  |
June 2022
The Power Of Thoughts
Yoga and Total Health

The Power Of Thoughts

Catch negative thinking before it catches you

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2 mins  |
June 2022
Tips For A Healthier Monsoon Season
Yoga and Total Health

Tips For A Healthier Monsoon Season

How to remain healthy throughout the monsoon months

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3 mins  |
June 2022
Loneliness Is Not A Health Healer
Yoga and Total Health

Loneliness Is Not A Health Healer

Chronic loneliness is a sign of the times

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4 mins  |
June 2022
To Adjust Or Not to Adjust?
Yoga and Total Health

To Adjust Or Not to Adjust?

How far should we bend backwards to accommodate others?

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3 mins  |
June 2022
Wabi Sabi
Yoga and Total Health

Wabi Sabi

Finding beauty in life's imperfections

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4 mins  |
June 2022