CATEGORIES
Planting Seeds
Taking a cue from nature
Mother Smt. Sitadevi Yogendra (1st June 1912 - 10th April 2008)
Smt. Sitadevi Yogendra, affectionately addressed simply as Mother, was the wife of Shri Yogendraji, Founder of The Yoga Institute.
Getting Distracted by Sensationalism
Doing one's duty is slowly going out of style From a Parisamvada by Dr. Jayadeva Yogendra
Bhramari
Inspiration when rapid making sound like that of a large black bee and expiration very slowly making the sound as of a female black bee, to the superior Yogi, the use of this technique causes an indescribable joy in his being.
Are You Being Heard?
Effective communication is an art
Pumpkin Flower Lemonade
You may have tried a pumpkin spiced latte but have you tried lemonade made of pumpkin flowers?
Yoga: Your Answer to Sustained, Healthy Weight Loss
An Asana a day keeps belly fat away
The Old Woman in a Well
Don't build your walls up
Shrimad Bhagwat Mahapurana
The Truth The God
Diving for Pearls
Learn to live better
Sun Salutations
The morning energizer
Visualization
With the mind's eye one sees
SOS Call to Save Our Souls
Yoga and mindfulness to the rescue
Gift a Smile
The Reachout Camp brightened everyone's day
Finding the Essence of Spirituality
Believing beyond the self
Understanding Ishvara Pranidhana
When and how to surrender to the Absolute
Moksha or Release
Reaching a stage of highest understanding and rejection From a Parisamvada by Dr. Jayadeva Yogendra
Kumbhaka - Chapter 2.67
This Kumbhaka named Bhastra should be specially done as it pierces the three knots that have well arisen in the body.
Two Gods in Our Brain
Learning to value both sides of the brain
Using Our Mind The Right Way
How thinking can be productive
Tapa - The Art Of Adjusting
Taking a good look at established practices
Yoga Our Precious Gift
Yoga is work within, not a workout
Sambhar, the Heavenly Dish
How to make it and how to enjoy it
Yoga for Health Enthusiasts
The way to a healthier life
Caring and Detached at the Same Time
A silent, but powerful teacher
All the World Is a Stage
Learning to act well on the stage of life
900 Hours of Re-Discovery A Memoir of My Yoga Experience - Part III
In search for a Guru
Change, the Only Constant
Accept change and live happily From a Parisamvada by Dr. Jayadeva Yogendra
How To Keep Your Senses In Check!
Keeping our senses in check
The Good, Bad and Ugly of Sedentary Lifestyles
We are not made to be couch potatos