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The K.I.S.S. Of Good Health
What diet to follow?
Perspective Of Silence
There's a reason why we have that adage: 'Silence is golden'! Let's explore…
Junk Food
Think positive and weed out all those junky negative thoughts… That is the way to be happy and healthy!
Guru Prasad Makam
Founding Partner Guru & Jana Chartered Accountants
A Treasured Asset
When was the last time you sent someone a handwritten letter?
A Selfie With God
Yes, it is possible when you are spiritually elevated!
A Prayer At The Doorstep
Here is an offering that speaks the language of tradition…
Five Types Of Dreams
Excerpts from Gurudev’s discourse on the Patanjali Yoga Sutras
Words Have Power
Never underestimate the power of words…
We Can Heal Ourselves
Did you know that harnessing the powers of our mind, we can heal ourselves?
Wait A Minute - Game On!!
Moderation is the key when it comes to playing online games…
Unspoken Messages From Scriptures
This column is no attempt to judge the scriptures or patronise any religion. It is just a sincere attempt to explicitly express the implicit messages… to speak the unspoken. “True spiritual evolution is to outgrow the bondage of all religions.”
The Best Version Of Me
Can you spread joy if you are unhappy?
Pity Party
Wallowing in self-pity when things go wrong is not the solution. You need to find a way out…
Me Too
Can we take a positive look at men?
Living Life On Your Own Terms
It can be difficult to stand up for your beliefs but in the long run, it is extremely rewarding.
Keeping A Secret
When a person confides in us, isn't it our duty to keep what they said confidential?
Conscious To Consciousness
We need to be aware, we need to be conscious. Not just of ourselves but also of the divine presence in our lives.
When You Believe…
If you trust in God completely…
Stop Changing The Shadow...
Merely changing the shadow won't help… We need to transform…
Spread The Smiles
There is so much power in a smile. And so much power in helping someone and seeing them smile!
Sixth Grade
Oftentimes, nostalgia can evoke such beautiful emotions…
Little Changes Equal Better Health
Small tweaking can make a HUGE difference…
Life A Fairy Tale
A quiet spring day graced by the cool breeze A perfect ambience to mate pen and paper Lured by the setting I succumbed to a dream A dream that would take me back in time As far as my memory could project A quiet assessment of life thus far in solitude Exposed a beautiful secret A fairy tale brimming with goodness A tale called Life, unfurled to its fullest.
Growing In Love
How can one deepen love?
Blind Spots
Being aware of our blind spots is essential and here is a treatise on understanding it better…
Be A Giver
Givers are freed from GREED as they have the eternal sunshine of a spotless mind…
Your ROI
Here is a rumination of return on investment, both on material and spiritual!
Wellness Blossoms
There has always been a strong case for the mind-body connection. Read on to delve from a doctor's perspective…
The Great Indian Dream
Let us dream collectively and participate in making it happen!