CATEGORIES

The Importance Of The 'Emergency Kit'
Yoga and Total Health

The Importance Of The 'Emergency Kit'

How to overcome difficult times by oneself

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3 mins  |
September 2024
हृदय शुद्ध तो परेशानियाँ गौण
Yoga and Total Health

हृदय शुद्ध तो परेशानियाँ गौण

जिस मनुष्य का हृदय मलिन होगा उसमें ज्ञानाग्नि जलाने की शक्ति उतनी ही क्षीण होगी, जिसका हृदय शुद्ध होगा वह पल भर में ही आत्म-ज्ञान प्राप्त कर सकता है । यह आत्मज्ञान का मार्ग बहुत ही साहस का मार्ग है।

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2 mins  |
September 2024
तनाव कम तो आरामदायक नींद
Yoga and Total Health

तनाव कम तो आरामदायक नींद

अच्छी आदतें जीवन के सभी क्षेत्रों के लिए जरूरी - तनाव को प्रबंधित करने और नींद में सुधार करने से लेकर भविष्य के लिए अपने लक्ष्यों को प्राप्त करने तक के लिए, अच्छी आदतें हमारे जीवन के सभी क्षेत्रों के लिए जरूरी हैं। मनोविज्ञान कहता है कि कुछ आदतें हैं, जिसे व्यक्ति स्वस्थ शरीर और मन को विकसित करने के लिए हर रात अपना सकते हैं, जानिए कैसे-

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2 mins  |
September 2024
प्रकृति से हम
Yoga and Total Health

प्रकृति से हम

इंसान की रचना धरती के तत्वों जैसी ही है। प्रकृति हर पल हमारे लिए कुछ करती है, सिर्फ एक पेड़ दस लोगों के लिये पर्याप्त ऑक्सीजन प्रदान करते हैं। जब हम पेड़ों को बचाते हैं तो किसी न किसी रूप में स्वयं को बचाने की ओर ही प्रयास होता है। आइए जानते हैं हमारे शरीर में प्रकृति का कौन सा तत्व किस मात्रा में मौजूद है-

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2 mins  |
September 2024
नियम- अष्टांग योग का दूसरा सोपान
Yoga and Total Health

नियम- अष्टांग योग का दूसरा सोपान

\"शौच सन्तोष तपः स्वाध्यायेश्वर प्रणिधानानि नियमाः\" ||32।।

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2 mins  |
September 2024
Life, the Great Teacher
Yoga and Total Health

Life, the Great Teacher

When you're busy making plans, watch out

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4 mins  |
September 2024
Sthitaprajna
Yoga and Total Health

Sthitaprajna

Marks of a Person of Steadfast Wisdom - Part 1

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2 mins  |
September 2024
The Four Purusharthas
Yoga and Total Health

The Four Purusharthas

How to keep a good opening balance

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4 mins  |
September 2024
Reading Ganesha
Yoga and Total Health

Reading Ganesha

Sources over the ages

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3 mins  |
September 2024
From Science to Pseudo-science - Part I
Yoga and Total Health

From Science to Pseudo-science - Part I

Yoga in regards to changing times

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7 mins  |
September 2024
You Got to Move It, Move It
Yoga and Total Health

You Got to Move It, Move It

Why we are not meant to be sedentary beings

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3 mins  |
September 2024
Satya Sankalpa
Yoga and Total Health

Satya Sankalpa

Speak only what is true From a Parisamvada by Dr. Jayadeva Yogendra

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3 mins  |
September 2024
Transparency Of Finances Between Spouses
Yoga and Total Health

Transparency Of Finances Between Spouses

Why partners should talk about money openly

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4 mins  |
August 2024
Experiencing Zen
Yoga and Total Health

Experiencing Zen

Exchanging the material for the spiritual

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1 min  |
August 2024
A Mistake I'll Never Commit
Yoga and Total Health

A Mistake I'll Never Commit

The meaning of self-love

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1 min  |
August 2024
Be Prepared
Yoga and Total Health

Be Prepared

Trust in the process

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1 min  |
August 2024
Selfless Service to Others
Yoga and Total Health

Selfless Service to Others

Renouncing selfish motives

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3 mins  |
August 2024
Mumbai Locals
Yoga and Total Health

Mumbai Locals

Learning comes before earning

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4 mins  |
August 2024
The Joy of the First Salary
Yoga and Total Health

The Joy of the First Salary

Starting the journey towards self-reliance and success

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2 mins  |
August 2024
Root of The Matter
Yoga and Total Health

Root of The Matter

The right source is everything

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4 mins  |
August 2024
From Lost Stars to Sparkling Bright
Yoga and Total Health

From Lost Stars to Sparkling Bright

Celebrating World Youth Day

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3 mins  |
August 2024
Comparing Brings Discontent
Yoga and Total Health

Comparing Brings Discontent

Let go of “me”, “mine” versus “yours”

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3 mins  |
August 2024
Facing Challenges
Yoga and Total Health

Facing Challenges

How to remain balanced in trying times

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3 mins  |
July 2024
The Unending Beacon the Light of a "Guru"
Yoga and Total Health

The Unending Beacon the Light of a "Guru"

From teacher to Guru

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1 min  |
July 2024
Equanimity
Yoga and Total Health

Equanimity

What it is and what it isn't

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2 mins  |
July 2024
Yoga is Life, Life is Yoga
Yoga and Total Health

Yoga is Life, Life is Yoga

Looking back at a yoga journey

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3 mins  |
July 2024
Chess and Our Leaders
Yoga and Total Health

Chess and Our Leaders

Lessons learned from chess

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2 mins  |
July 2024
Nada Yoga - Vibes and Vibrations
Yoga and Total Health

Nada Yoga - Vibes and Vibrations

Exploring consciousness through sound

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2 mins  |
July 2024
Home Is Where the Heart Is
Yoga and Total Health

Home Is Where the Heart Is

The pull of the familiar

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2 mins  |
July 2024
How Story-Telling Became a Vedic Tool
Yoga and Total Health

How Story-Telling Became a Vedic Tool

Stories appeal more to emotions than actions

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3 mins  |
July 2024

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