CATEGORIES

Dates
Yoga and Total Health

Dates

For the winter, let's turn to a fruit best suited to the season - dates. According to Bhavmishra, the foods during winter should have the qualities of being nutritive, digestive and strength giving.

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1 min  |
December 2022
Distinctive Features of Saintly and Wicked Persons Part 1
Yoga and Total Health

Distinctive Features of Saintly and Wicked Persons Part 1

Beneficial qualities

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4 mins  |
December 2022
Shrimad Bhagwat Mahapurana
Yoga and Total Health

Shrimad Bhagwat Mahapurana

The Truth The God

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4 mins  |
December 2022
Comparison of Hatha and Raja Yoga
Yoga and Total Health

Comparison of Hatha and Raja Yoga

How Hatha Yoga Became More Popular

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1 min  |
December 2022
Vishranti, That State of Repose
Yoga and Total Health

Vishranti, That State of Repose

Discovering the power of true rest

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2 mins  |
December 2022
Healthy Happy Hours
Yoga and Total Health

Healthy Happy Hours

Finding true hours of happiness during the day

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4 mins  |
December 2022
The Art of Journaling
Yoga and Total Health

The Art of Journaling

The benefits of expressive writing

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2 mins  |
December 2022
900 Hours of Re-Discovery A Memoir of My Yoga Experience - Part 1
Yoga and Total Health

900 Hours of Re-Discovery A Memoir of My Yoga Experience - Part 1

Learnings at The Yoga Institute

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4 mins  |
December 2022
The Power of Relaxation
Yoga and Total Health

The Power of Relaxation

We use this word \"relaxation\" in the practices. There are many relaxation Asanas; Shavasana, Makarasana, Nispanda Bhava. We understand the meaning but whether it is incorporated into our life is the question.

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3 mins  |
December 2022
Gratitude Journal Of People, Places And Things
Yoga and Total Health

Gratitude Journal Of People, Places And Things

Focus on what you have rather than what you don’t have

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4 mins  |
November 2022
How Brahmacharya And Karuna Go Hand In Hand
Yoga and Total Health

How Brahmacharya And Karuna Go Hand In Hand

Let's practice moderation and compassion this festive season

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2 mins  |
November 2022
Looking At The Bright Side Of Life
Yoga and Total Health

Looking At The Bright Side Of Life

Cultivating a positive attitude always From a Parisamvada

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3 mins  |
November 2022
Re-Write History After Your Retirement
Yoga and Total Health

Re-Write History After Your Retirement

Let not retirement tire you out

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2 mins  |
November 2022
Why We Cannot Change Anyone
Yoga and Total Health

Why We Cannot Change Anyone

Understanding the horses and donkeys of the world

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3 mins  |
November 2022
सेहत का खजाना है सिंघाड़ा
Yoga and Total Health

सेहत का खजाना है सिंघाड़ा

स र्दियों के मौसम में आने वाला एक लोकप्रिय फल है सिंघाड़ा। सिंघाड़े को कच्चा, उबालकर, रोटी और हलवा आदि विभिन्न रूपों में सेवन किया जाता है।

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2 mins  |
November 2022
अपने जीवन का मूल्यांकन करना
Yoga and Total Health

अपने जीवन का मूल्यांकन करना

ए क योगी विद्यार्थी के जीवन में आत्मतुष्टि का कोई स्थान नहीं है। हमें निरन्तर लगातार अपना मूल्यांकन करते हुए यह जानना चाहिये कि हम योग के मार्ग में उन्नति कर रहे हैं या पूर्व स्थिती पर ही खड़े हैं।

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2 mins  |
November 2022
यह प्रकृति बुद्धि से लेकर महाभूत तक पूरा संसार क्यों रचती है ? और कैसे अपना कार्य करती रहती है ?
Yoga and Total Health

यह प्रकृति बुद्धि से लेकर महाभूत तक पूरा संसार क्यों रचती है ? और कैसे अपना कार्य करती रहती है ?

प्रकृति सारा विस्तार किस आशय से करती है

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2 mins  |
November 2022
परिणाम ताप संस्कार दुखेः र्गुणवृत्ति विरोधाच्च दुःखमेव सर्वं विवेकिनः ।2.15।।
Yoga and Total Health

परिणाम ताप संस्कार दुखेः र्गुणवृत्ति विरोधाच्च दुःखमेव सर्वं विवेकिनः ।2.15।।

त्रार्थ - विवेक ज्ञान से सम्पन्न योगी के लिये (विषय सुख सू के भोग काल में भी) सभी दुःख रूप है क्योंकि उनमें परिवर्तन दुःख, ताप दुःख और संस्कार दुःख बना रहता है और तीनों गुणों (सत्व-रजस-तमस) के स्वभाव में भी निरन्तर विरोध होता रहता है।

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3 mins  |
November 2022
Thoughts on the Gita Dr. Hansaji Chapter 9.18
Yoga and Total Health

Thoughts on the Gita Dr. Hansaji Chapter 9.18

गतिर्भर्ता प्रभुः साक्षी निवासः शरणं सुहृत् । प्रभवः प्रलथः स्थानं निधानं बीजमव्ययम् ॥ ९.१८॥

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1 min  |
November 2022
The Yoga Sutras of Patanjali - A Perspective Dr. Hansaji in Parisamvada Chapter 2.38
Yoga and Total Health

The Yoga Sutras of Patanjali - A Perspective Dr. Hansaji in Parisamvada Chapter 2.38

Conserving energy through moderation

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1 min  |
November 2022
Ber Chutney
Yoga and Total Health

Ber Chutney

In this birthday month of Shri Yogendraji, let Ius reflect on a talk that he gave in 1975, in the Teachers Training Course,

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1 min  |
November 2022
Incarnation of Qualified (Saguna) Brahma The two aspects of God
Yoga and Total Health

Incarnation of Qualified (Saguna) Brahma The two aspects of God

य दा यदा हि धर्मस्य ग्लानिर्भवति भारत ।  अभ्युत्थानमधर्मस्य तदात्मानं सृजाम्यहम् ॥ (गीता ४.७) Whenever, there is a decline in righteousness and an upsurge in unrighteousness, O Arjuna, I then manifest Myself.

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2 mins  |
November 2022
Atha, Be Here Now
Yoga and Total Health

Atha, Be Here Now

Bring the power of the present into your life

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2 mins  |
November 2022
Trust The Process
Yoga and Total Health

Trust The Process

Control what you can and let go of what you cannot

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2 mins  |
November 2022
Shrimad Bhagwat Mahapurana
Yoga and Total Health

Shrimad Bhagwat Mahapurana

The Truth The God

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4 mins  |
November 2022
There is No Yagna Without Yoga
Yoga and Total Health

There is No Yagna Without Yoga

First we give, then we receive

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3 mins  |
November 2022
The Energy Wheel
Yoga and Total Health

The Energy Wheel

Discover  the energy that creates synergy Look for it inside you it will help you shine through Red,

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1 min  |
November 2022
What I Learnt from The Yogendras A First-hand Experience ...
Yoga and Total Health

What I Learnt from The Yogendras A First-hand Experience ...

On the footsteps of Founder's genius

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2 mins  |
November 2022
To The Crazy Ones!
Yoga and Total Health

To The Crazy Ones!

Questioning the concept of normalcy

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4 mins  |
October 2022
What Is Yoga
Yoga and Total Health

What Is Yoga

The many benefits of yoga

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1 min  |
October 2022