CATEGORIES

Ishvara
Yoga and Total Health

Ishvara

Introducing God (Ishvara)

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3 mins  |
March 2022
Perfectionism Creates Chaos
Yoga and Total Health

Perfectionism Creates Chaos

The material world is not perfect but do we understand this?

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3 mins  |
March 2022
Hatha Yoga Pradipika
Yoga and Total Health

Hatha Yoga Pradipika

How best to do the most common Pranayama

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3 mins  |
March 2022
Amla Juice
Yoga and Total Health

Amla Juice

Method for making Amla Juice

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1 min  |
March 2022
The Art Of Doing One Thing At A Time
Yoga and Total Health

The Art Of Doing One Thing At A Time

Single-tasking can produce incredible results

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2 mins  |
February 2022
Health With Wealth - Keep Fit
Yoga and Total Health

Health With Wealth - Keep Fit

Exercises for the body, mind and breath to stay healthy this winter

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4 mins  |
February 2022
The Pandemic And Yoga
Yoga and Total Health

The Pandemic And Yoga

Yoga is the key to good overall health

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5 mins  |
February 2022
Taking a Good Look at Ourselves
Yoga and Total Health

Taking a Good Look at Ourselves

“We hardly introspect. Swadhyaya is a powerful technique that will put us on the right path.” From a Parisamvada by Dr. Jayadeva Yogendra

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4 mins  |
February 2022
Love is Always Welcome
Yoga and Total Health

Love is Always Welcome

Love comes in various shapes and forms

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4 mins  |
February 2022
The Sage Who Hears Silence
Yoga and Total Health

The Sage Who Hears Silence

Have we developed the sensitivity to see the unmanifest?

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2 mins  |
February 2022
Slowly Towards Total Health - Thinking of Dr. Jayadeva's Fourth Death Anniversary
Yoga and Total Health

Slowly Towards Total Health - Thinking of Dr. Jayadeva's Fourth Death Anniversary

Why Dr. Jayadeva worked so much on curing others

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6 mins  |
February 2022
Live in the Present Moment
Yoga and Total Health

Live in the Present Moment

Enjoy the journey while focusing on your goal

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2 mins  |
February 2022
Destiny
Yoga and Total Health

Destiny

There is much we can learn about our destiny

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4 mins  |
February 2022
Balancing the Mind through Introspection
Yoga and Total Health

Balancing the Mind through Introspection

Are we really in charge of ourselves? Let us introspect

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3 mins  |
February 2022
The Power Of Suksham Vyayam
Yoga and Total Health

The Power Of Suksham Vyayam

Warming up practices are unfortunately underrated in Yoga

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4 mins  |
January 2022
Puttu - A Healthy Recipe For The Winter Months
Yoga and Total Health

Puttu - A Healthy Recipe For The Winter Months

During a Sadhaka class, students were posed Dwith the following questions to ponder upon: “If food habits are essential for the nourishment of the physical aspect of your personality, which are the other aspects of your personality that you habitually think of?

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1 min  |
January 2022
The Art of Letting Go: The Shavasana Way
Yoga and Total Health

The Art of Letting Go: The Shavasana Way

‘Let go’ is a phrase used often but it has a deeper meaning

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2 mins  |
January 2022
Better to Have Healthy Habits to Avoid Herpes
Yoga and Total Health

Better to Have Healthy Habits to Avoid Herpes

What you can do to treat a Herpes infection

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3 mins  |
January 2022
OK to BE
Yoga and Total Health

OK to BE

From despair after a road accident to new faith in life

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4 mins  |
January 2022
Balanced Living
Yoga and Total Health

Balanced Living

Seven dimensions keep us balanced under all circumstances

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4 mins  |
January 2022
View: Millennials Are Turning CEOs Of Their Own Lives
Yoga and Total Health

View: Millennials Are Turning CEOs Of Their Own Lives

The family is more similar to a corporation than we think

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3 mins  |
December 2021
Don't Try to Change What You Cannot
Yoga and Total Health

Don't Try to Change What You Cannot

Wanting to change the world may be a noble thought but can we truly do it?

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3 mins  |
December 2021
Choosing The Kind Of Personality That Will Serve Us Well
Yoga and Total Health

Choosing The Kind Of Personality That Will Serve Us Well

There are all kinds of approaches to life. Have we chosen the best one?

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3 mins  |
December 2021
Carpe Diem – Seize the Day
Yoga and Total Health

Carpe Diem – Seize the Day

365 fresh new days in a year, but do we treasure them?

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3 mins  |
December 2021
Doordarshan Guides Executives Through ‘Yoga for Better Living'
Yoga and Total Health

Doordarshan Guides Executives Through ‘Yoga for Better Living'

There is much householders can do in their busy lives to improve their overall health

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3 mins  |
December 2021
Ancient Wisdom of Yoga Taravali
Yoga and Total Health

Ancient Wisdom of Yoga Taravali

Adi Shankaracharya's text summarizes the highest teachings of yoga

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2 mins  |
December 2021
Survival of The Fittest
Yoga and Total Health

Survival of The Fittest

The author at the age of seventy opens his mind to health hazards and how to overcome them

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3 mins  |
December 2021
On the Trail of Purusha - A Walk Through Prakriti
Yoga and Total Health

On the Trail of Purusha - A Walk Through Prakriti

Understanding the difference between Prakriti and Purusha will bring much clarity

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5 mins  |
December 2021
Understanding the Interplay of Pleasure and Pain
Yoga and Total Health

Understanding the Interplay of Pleasure and Pain

It is our mentality to look for change. A continuous, steady-state of mind bores us.

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1 min  |
December 2021
Yoga and Total Health

Understanding Yoga In A Big Way

The Thinker

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1 min  |
November 2021