CATEGORIES

A BODY THAT SHEDS FAT

UNCOMPLICATE WELLNESS: Dr. Breus’ easy “Domino Effect” plan fights stress, improves sleep and jump-starts metabolism. Linda cured her insomnia and lost 2 sizes!

6 mins |

FA-LA-LA-LA...LOOK AT THESE Holiday Savings!

Santa would be the first to say that making holiday memories shouldn't break the bank. We asked pros to reveal simple ways to save on holiday expenses—and they delivered!

SIMPLE PET SOLUTIONS

Some aquarium critters like betta fish can benefit from a bit of enrichment to help them thrive.

SIMPLE LIFE SOLUTIONS

162% BOOST IN SUBJECTS' MOOD AFTER TAKING A 12-MINUTE WALK

How to stop grinding your teeth overnight

Grinding your teeth at night (sleep bruxism) causes wear and tear on your pearly whites.

Relief from hand and wrist pain

Cozying up with knitting or a puzzle is a fun way to pass time. But small, repetitive hand movements can trigger joint and tendon pain.

3 TRUE & UPLIFTING TALES

READER STORIES

"Valerian root helped me sleep again!"

After years of chronic insomnia that left her feeling groggy, Nicole Dunn took matters into her own hands to find a natural remedy - soon enough, she discovered a tea that changed everything!

Heart health made easy!

As we spend more time cozied up indoors these days, it's easy for our activity levels to dip.

PRO TRICKS FOR Holiday Nails That Shine

3 DIY tips to help your manicure last all season

HELP FOR HOLIDAY HEALTH BOTHERS

Outsmart'tis-the-season symptoms with these easy tips

8 BOOKS WE'RE LOVING NOW

BOOK REVIEW

4 mins |

FAITH, LAUGHTER & Believing In Love

with country music superstar, actress and icon REBA MCENTIRE

4 mins |

Gifts for Less! 100 Exclusive Bargains!

Order by December 8 for delivery before Christmas!

Bring-a-dish holiday sides

Traveling for Thanksgiving? Try our easy recipes that will be a perfect addition to any loved one's buffet

Her fashions bring joy & confidence to women with disabilities!

After watching her beloved Aunt Emma struggle with her cancer diagnosis, Lady Natasha Fines became passionate about creating an adaptive clothing line. And before she knew it, Lady Natasha was helping hundreds of women feel more like themselves again!

Look camera-ready in a flash

'Tis the season for snapping pics! These simple tricks will help you look and feel your best when striking a pose.

Melt up to 9 lbs a week

Inspired by new research! Discover trendy soups and smoothies that build muscle and shred fat

5 mins |

CLEAN LIVING WITH DANNY

A question, a recipe and a new product pick from environmental lifestyle pro Danny Seo, a leading expert on modern, eco-friendly food, entertaining and more

JESSICA SEINFELD'S NEW Cookbook

Satisfy your sweet tooth the healthy way with this collection of delicious dessert recipes that are sure to delight

SWEET TREATS

Deliciously easy indulgences, guaranteed to please

Stay steady on your feet

Fallen leaves, rain and, soon, ice and snow. Now that \"slippery season\" is officially here, maintaining good balance is more important than ever.

Tune up your health with music!

Music is more than just fun. When paired with activities you already do, it also improves health and happiness

"Help me get along with my family"

Our relatives have a talent for pushing our buttons this time of year, which is why we asked experts for simple ways to defuse conflicts fast

How to ease a painful gout flare-up

Gout is a type of arthritis caused by uric acid buildup in the joints, says rheumatologist Brittany Panico, D.O. It causes pain in the big toe, knees, wrists and fingers. \"As we age, kidney function may decline, making it harder for the body to filter out uric acid,\" Dr. Panico says. When a gout flare-up occurs, these tips help

"Laughter helped heal my grieving heart!"

After losing her mother to breast cancer, then receiving the same devastating diagnosis, Suzette Simon was heartbroken but refused to lose her sense of humor. Soon, she made it her mission to use joy and laughter to help other women find true healing

Easiest-ever stress busters

Find yourself feeling a little on edge or stressed out during the hectic holiday season? Research reveals these simple tricks help calm anxiety, worry and overwhelm without the need to overhaul your already-busy life.

Mood-lifting scents for $30 or less

Gourmand, or food-inspired, perfumes are the biggest trend in fragrance today, and wearing one may just lift your spirits! Read on to discover the comforting and affordable scent that's right for you.

"I've earned a lot of credit card rewards over the year. I'd like them to help cover holiday costs, but I'm not sure if I should use them for gifts or travel. What are my best options?"

With the holidays fast approaching, it's a smart strategy to use cash back, points and miles to help pay for gifts and travel expenses. But it can be hard knowing how to spend them. One reason is that each type has a different monetary value. For example, cash back is worth the dollar amount you earn with each purchase, while points and miles vary in value depending on how you redeem them. Here, Emily Thompson, a credit card rewards expert for ThePointsGuy.com, shares simple tips to help you pinpoint your best options.