Your Health

Have a medical problem or need health advice? Ask GP Dr Philippa Kaye

Are you an overthinker?

Having a mind on overdrive can be harmful to your mental health. Ali Horsfall finds it's easier than you think to break the cycle for good

The magic of INTENTION

You don't have to be a wizard to change your world, says Tanya Meeson

JOIN the club

Enjoying the company of people who have the same interests as we do may be more important than we realise

Your STARS

What the month has in store for you

New Beginnings

Reconnecting with her beloved son was long overdue, but could there be another cause for celebration under the Spanish sun?

NOT A BABY DRIVER

How old is too old? This is a question that's probably asked more often than we realise on an array of topics. Without upsetting the apple cart too much, we wondered, when are you too old to learn how to drive?

FASCINATING QATAR

This small Gulf state has flown under the tourist radar, but hosting the 2022 FIFA World Cup puts it in the spotlight. Lucy Gornall headed out to explore it

DAZZLING DUBAI

The glittering jewel of the United Arab Emirates, Dubai is a place that defies expectations. Lauren Hughes gets a taste of its latest luxury resort

NEW STARS IN THE EAST

Forget bland sands and blingy skyscrapers - Oman, Dubai and Qatar blend breathtaking ambition with laid-back charm and exceptional luxury

Frozen TREATS

From quick family desserts to a chic cocktail, have an ice-cold delight to please everyone

NEW year, new GARDEN

Most of us have at least some outdoor space, even if it is a small balcony, and what better way to embrace 2023 than by effectively planning how you are going to use your space, what you are going to grow, and whether you are going to make things easier or more difficult for yourself?

Old meets NEW

Anna and Joel Loader brought their period house into the 21st century with a modern extension and striking interior

Find your FITNESS TRIBE

Exercising with others is not only fun, but can improve motivation and results too!

FESTIVE Hangover?

Feel better fast with our expert tips and tricks

WOMEN'S Health-check MUSTS

Health and wellness are often thought of as good nutrition, exercise and mindful living. But regular screenings for some of our greatest medical issues shouldn't be left off the list

Your SKIN, Only BETTER!

We've found the simplest ways to solve your midlife complexion Issues

MOVING WITH INTENTION

Your body isn't a train and you don't need to 'get back on track'. Ditch weight-loss traps, and redirect your energy towards a wholesome 2023, one walk at a time

BOUNDARIES ARE BADASS

We all know the importance of setting boundaries, but do we really understand why we need them and the positive results that they can provide?

Make yourself HEARD

Here’s how to harness your voice – and confidence – whether you’re presenting at work or simply trying to get your family to listen

Chasing their DREAMS

Often in life, we get sidetracked by survival. We put our dreams in our back pockets and focus on what needs to be done in order to make ends meet. This year, we're getting back to our true intentions. We speak to three women who changed their lives, all through the magic of intent

Feeling good feels

Wellness coach and entrepreneur Lisa Raleigh is on a mission to get you feeling your best yet

Hydration IS KEY

I dreamt of the days when my skin will be gleaming with hydration, and thanks to iS Clinical's HydraIntensive Cooling Masque, those days have arrived

Back From the Brink

There's nothing quite as universal as the power of the mind; its ability to mold, mend, bend, break and build us. In lieu of Mental Health Awareness this month, W&H chats to three women who fought their way through adversity by conquering their mental mountains, donning a healthier, happier mindset

60-second Health Boosters

Improving your body and mind doesn't need to take hours. Here's how you can do it in under a minute

The best medicine

Stand-up comedian Nina Hastie talks mental health, a multidisciplinary approach to wellness and why it's crucial to get to know yourself

VA-VA VOOM!

We're banging the drum for these models over 40, says style guru Kat Farmer. They're showing us we can look as fabulous as we feel

MIND YOUR money

Money and mental health go hand in hand. Take care of both

ON THE HIGH STREET

Dopamine dressing: A fancy name given to a simple concept... Wear clothes that will boost your mood. Let us introduce you to your next natural high

What's holding you back IN BED?

Add some fun into the bedroom this summer however long you've been together