Essentials South Africa - June 2020

In this issue

Your life made easy

‘I dream of having A VINEYARD'

AWARD-WINNING ACTRESS SCARLETT JOHANSSON ON PLAYING COMPLEX FEMALE CHARACTERS, RAISING HER DAUGHTER AND CO-PARENTING AFTER A DIVORCE

4 mins

DITCH THE GUILT FOR GOOD

Are you carrying remorse, regret and guilt around with you? You’re not alone...

3 mins

Find Balance In A Wired World

Tech was supposed to make life easier, but have our days got more, not less, pressured? Here’s how to reclaim your time and your sanity by managing your online habits

4 mins

DON'T TELL ME I CAN'T LAUNCH MY OWN BUSINESS AGED 40

BUSY MOM LUCY PARLEY WANTED TO EMBRACE HER CREATIVITY

3 mins

HOW DO YOU FIND LOVE IN THE MIDDLE OF A GLOBAL PANDEMIC?

Life as we know it has changed – with social distancing and curfews putting nights out on hold, we find out if romance is off the table, too

4 mins

Are You Eating Your Emotions?

Lots of us reach for food when we’re down, stressed or tired. Here’s why we do it – and how to break the cycle, fast!

5 mins

FOCUS ON AVOIDING GERMS

Staying well has become our biggest priority. Fight the nasties with this expert insight

4 mins

Food To Boost Your Mood

Are you feeling stressed out or lacking energy? Turns out can eat your way to happiness

1 min

Read all stories from {{magazineName}}

Essentials South Africa Magazine Description:

Essentials magazine is a ‘practicals’ lifestyle monthly packed with savvy solutions and stylish twists. Expect loads of tips and advice on fashion, beauty, health, food, consumer issues, decor and real-life reads. It targets real South African women, putting them at the forefront of the content - and on the cover - every month.