Essentials South Africa - August 2018

In this issue

Hair & Make-up for busy mornings, The wine & pasta diet, Kandy Kane vlogger Marlize Veenhof, Yoga move to help you sleep, No effort style updates, Confident new you,

Video Blogging Helped Me Find My Confidence'

Professional make-up artist Marlize Veenhof – better known as YouTube beauty vlogger Kandy Kane – chats to Leigh Hermon about career upgrades, what’s really important in a marriage and becoming a social media star

7 mins

How To Write A Dating Profile

Want to stand out from the singleton crowd... in a good way? Here’s how to craft a dating profile that does all the hard work for you

4 mins

Is It Ok To Let Your Kids Drink At Home?

Many parents are relaxing the booze rules at home, but is it reasonable or irresponsible to let youngsters have a tipple at the table?

5 mins

Set A Goal & Stick To It!

Author and life coach Nicola Findlay offers advice on setting personal goals... and sticking to them

2 mins

Why Are You So Worried?

The way you manage your day-to-day anxieties can have a big impact on your life. Take our quick quiz to find your worry personality and learn how to live stress-free

4 mins

Pill-Free Ways To Beat Pain

Hate taking meds? Try these natural tips, tricks and buys instead. 

3 mins

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Essentials South Africa Magazine Description:

Essentials magazine is a ‘practicals’ lifestyle monthly packed with savvy solutions and stylish twists. Expect loads of tips and advice on fashion, beauty, health, food, consumer issues, decor and real-life reads. It targets real South African women, putting them at the forefront of the content - and on the cover - every month.