CATEGORIES

Live in the Present Moment

Enjoy the journey while focusing on your goal

Destiny

There is much we can learn about our destiny

Balancing the Mind through Introspection

Are we really in charge of ourselves? Let us introspect

The Power Of Suksham Vyayam

Warming up practices are unfortunately underrated in Yoga

Puttu - A Healthy Recipe For The Winter Months

During a Sadhaka class, students were posed Dwith the following questions to ponder upon: “If food habits are essential for the nourishment of the physical aspect of your personality, which are the other aspects of your personality that you habitually think of?

The Art of Letting Go: The Shavasana Way

‘Let go’ is a phrase used often but it has a deeper meaning

Better to Have Healthy Habits to Avoid Herpes

What you can do to treat a Herpes infection

OK to BE

From despair after a road accident to new faith in life

Balanced Living

Seven dimensions keep us balanced under all circumstances

View: Millennials Are Turning CEOs Of Their Own Lives

The family is more similar to a corporation than we think

Don't Try to Change What You Cannot

Wanting to change the world may be a noble thought but can we truly do it?

Choosing The Kind Of Personality That Will Serve Us Well

There are all kinds of approaches to life. Have we chosen the best one?

Carpe Diem – Seize the Day

365 fresh new days in a year, but do we treasure them?

Doordarshan Guides Executives Through ‘Yoga for Better Living'

There is much householders can do in their busy lives to improve their overall health

Ancient Wisdom of Yoga Taravali

Adi Shankaracharya's text summarizes the highest teachings of yoga

Survival of The Fittest

The author at the age of seventy opens his mind to health hazards and how to overcome them

On the Trail of Purusha - A Walk Through Prakriti

Understanding the difference between Prakriti and Purusha will bring much clarity

Understanding the Interplay of Pleasure and Pain

It is our mentality to look for change. A continuous, steady-state of mind bores us.

Understanding Yoga In A Big Way

The Thinker

Without Pain, There Is No Gain in Life

Problems are a part of life, we should learn to master them happily From a Parisamvada by Dr. Jayadeva Yogendra

ABC Of Having A Fake Conversation

We talk all the time, yet do we say anything at all? Or are we faking it most of the time?

Finding Wisdom In Everyday Things

There is wisdom in the things we do mechanically but do we know why we do them?

Continuous Long-Term Efforts Bring Good Results

Reaching any goal requires effort and patience

The Power of Chanting Mantra

Chanting Mantras regularly has many benefits for the mind and soul

Shrimad Bhagwat Mahapurana

The Truth - The God

And All Came Tumbling Down

Nature just rumbles along, our idioms and metaphors and beliefs notwithstanding

The Founder

Founder Shri Yogendraji's touch can be felt all around the Institute and beyond

Yoga Heals Our Body - An Eye Episode

The body has the intelligence to heal itself but are we listening?

Blackberries - Last Season's Reflections Resumed

We tend to forget that everything is connected but it is

Towards A Better Life through Yoga And Mindfulness

Yoga will come to the rescue when we least expect it