CATEGORIES

CHESLIN KOLBE

Springbok star Cheslin Kolbe has won two Rugby World Cups while proving his critics wrong, but he also wants to be remembered for making an impact off the field.

She's all that

The world often tries to put people in a box, but Mecayla Maseka considers herself more than 'just a girl'.

In HER SHOES

With about 20 years of experience in retail, no day is every quite the same for Thateng Shimange, the real MD of TFG Menswear - and she loves every bit of it.

TAKING THE REINS

Who says nice girls can't give orders? Quit waiting for permission to be brazen in the bedroom - demureness be damned.

The 5 of Wealth

In The 5 Types of Wealth, entrepreneur Sahil Bloom offers a transformative guide filled with practical steps and actionable insights to help redesign your life. Read this extract to get started.

HELLO , HORM ONES

We outline some of the most important chemical messengers in your body and how to keep them functioning happily.

The Balancing ACT

We all hold both the feminine and the masculine within us. Taking time to reflect on which dominant energies you embody and how you can tap into their opposites - can be a powerful way to cultivate balance between the two.

A TAN FOR EVERY TONE

Whether you're heading to brunch with friends or enjoying a romantic date night, a sun-kissed glow can transform your look. Thankfully, you don't need to spend hours under the sun – or risk harmful UV exposure – to achieve that radiant complexion. Spray-tanning provides a simple and safe alternative, offering a beautiful tan for every skin tone. Read on to discover how this versatile beauty treatment can help you shine, no matter your skin type.

ROUSHANNA GRAY

Veld and Sea is a multisensory experience curated by the force that is Roushanna Gray.

Eat, Pray Love

Dreaming of a holiday that helps you disconnect from the fast-paced world and reconnect with your inner self? e've listed a few wellness retreats to help you escape and reset.

SCAMMER ALERT!

In today's digital era, scamming is on the rise and dating sites are often breeding grounds for deception. A private investigator, a psychiatrist and two women who fell victim to million rand scams tell their story.

Stride into SUMMER

Keep up your fitness gains with these workouts you can do anywhere, anytime to power into the next year.

Supplement your life

Natural supplements are everywhere - but what differentiates them from one another and what can they do for you?

Better TOGETHER

Solo saving can be a grind. Stokvels channel the spirit of ubuntu into the sometimes longwinded process of putting money away for a rainy day.

DECK THE HALLS WITH BOUNDARIES

Keen to *actually* relax and recharge this festive season? Then you'll have to ditch the people-pleasing and set some boundaries. Here's how.

TRANSFORM & EVOLVE

Maxine Schuiling - aka @sugarfreesundays on Instagram shares how she's enabling her clients and followers to overcome overthinking and achieve a happier inner life.

State of grace

Actress, producer and entrepreneur Tracee Ellis Ross has been dubbed the poster child of many things. But she'd prefer to be the face of living life on your own terms - even though it's not an easy ride.

GET A DRIP

Getting an IV drip is no longer reserved for hospital visits. These days, IV drip bars are a regular sight. Yashna Balwanth dives into the wellness trend.

Table for one

Being alone doesn't have to be a bad thing. In fact, Geraldine Amoko discovered there can be joy in solitude.

5 MINUTES WITH VIWO KULATI SINGER SONGWRITER

You know you've made it in life when one of your career highlights is having worked as a back-up vocalist for the acclaimed Zonke Dikana.

What's on?

From lifestyle to laughs, there's plenty to see and do this month.

VISAfree visits

Travel can be a bit expensive, especially when all the costs start to add up. Consider these countries to help lessen the price tag and increase your shopping budget.

Self love CLUB

Self-care can mean a number of things. Here's how to get fluent in your own self-love language.

Unleash your CREATIVI

Through creative expression, we can better understand ourselves. Making time for art is not just a way for you to unleash your imagination, but to soothe your mind.

PUT YOUR MONEY ON THE WALL

Investing in art isn't just for the elite. We show you how to start your own stellar collection, one masterpiece at a time.

IS A 4-DAY WEEK POSSIBLE?

Working 300 hours a week doesn't necessarily mean success and more productivity. Perhaps we need to take a 'less is more' approach...

Sting like Bee

Paula Lakay, or Ms Paula Bee as she's known on the socials, turned her love of content creation into a career, expressing her creativity in more ways than one.

More than a WOMAN

While playing Modern Family's beloved character Gloria, Sofía Vergara has been building her own business empire and sharpening her skills to play her dream role. And if you're surprised, then she thinks that's on you.

CHOCOLATE CHECKOUT

Easter calls for everything chocolate and we've got six spectacular ways to satisfy your sweet (and savoury) tooth.

Bye-bye BFF

We all age at the same rate, but we don't all grow up at a matching pace. So, what do you do if you feel like you're outgrowing your friends?