CATEGORIES

Right As Rain

If April showers bring May flowers, then it's time to address rain coats.

Ralph Fiennes Goes Off Script

The distinguished actor chats to Eva Mackevic about his latest passion project, The White Crow, working with Anthony Minghella and the importance of kindness. But he’s not too happy about it.

Don't Panic

Have you ever had that sudden rush of anxiety, along with a racing heart, shortness of breath and maybe other symptoms such as dizziness or ringing in your ears?

Choc Shock

We’ve become rather used to the idea that chocolate’s good for us and are happy to justify our own weakness for the sweet brown stuff when we read some new report about the health benefits. But, with Easter almost upon us, what are the facts?

Back To Black

Jenessa Williams reveals the products on her black list…

Hot-Air Health Myths... Exploded

Think you’re up to date with the basic rules of staying in shape? Sorry to be the bearer of bad news, but you probably aren’t…

Storm Troopers

With its ethereal yet inhospitable landscapes and brutally unpredictable weather, Iceland is a country that can threaten even the boldest outdoorsmen. Men’s Health bedded in with Ice-Sar – the volunteer rescue force whose members risk their lives to save those in peril.

Pull The Wool Over Your Eyes

Research shows a lack of Zs is killing you. Are new pyjamas the answer?

What Vitamin Complex To Take Can Be, Er, Complex. Let Us Help

Finding the right supplement can mean navigating a mine of misinformation. Here’s what to pop, and what to definitely not.

Everything You Think You Know About Fat Is Wrong

The topic of fat has never been more political, whether debating the obesity crisis, our strained NHS, the rise of stigmatisation or the deification of the avocado.

This Is An Article About Personal Finance

Sorry about that. You probably didn’t come here to be told you could save money on your car insurance. And you don’t need to be reminded that you could easily afford a house somewhere you don’t want to live if only you scrimped on flat whites and avocados. At Men’s Health, we pride ourselves on not being your father-in-law.

Survival Of The Fittest

Ross Edgley’s world-first feats of endurance seem to defy logic – as do his pectorals. Yet the strongman swimmer’s unique body is a functional tool. Heed his advice to craft your own.

Green Machine

Plant-based diets may be trending, but will they really help your training? MH met up with Manchester United defender Chris Smalling, one of the Premiership’s first vegans, to see how giving meat the boot has assisted him.

A Vicious Cycle

At the start lines of ultra-distance cycling events, pro riders jostle with competitive triathletes and Ironman veterans. So, obviously, we sent a novice to train for a month, then try to keep up with the elite peloton. It turns out that was slightly optimistic…

Have You Got Brain Fog?

Forgetting names? Can’t remember where you put your keys? It’s time to makeover your mind, says Alix O’Neil, who reveals the best ways to give your grey matter a workout

The Gentle Art Of Choking

Beloved of a growing tribe of a-list actors, athletes and top trainers, Brazilian jiu-jitsu has the fitness community in its stranglehold. Grappling to see the appeal? Our writer donned his white belt to discover whether this intimate martial art is a fight club worth joining

How To Avoid Assholes

Do you work with the world’s worst? You need business guru Robert Sutton’s survival guide.

21 Ways To Wake Up Your Metabolism

Your hour in the gym is merely a piece of the weight-loss puzzle. A crucial one, sure, but there are still another 23 hours in the day. That’s why we’ve compiled this guide to amplifying your fat burn from wake-up to wind-down, no extra effort expended. You’ll torch through kilos in record time

Think Drink

Drinking enough fluids is crucial for good health. But how much do you know about hydration?

The Parents Saying No To Keeping Mum

Many parents fear passing mental illness on to their children. But being open about mental health could actually improve your parenting…

Mastering The Martini

This month, Olly Mann, who’s not much of a drinker, raves about his favourite cocktail in the world

Mane Attraction

Winter can take its toll on our hair, but with spring just around the corner, it’s the perfect time to focus on our follicles

Close To Home

An encounter with one of Britain’s 320,000 homeless people offers Max Pemberton an unexpected insight into his motivations…

'I Was Terrified Of Intimacy' Simon Amstell

Actor and comedian Simon Amstell opens up to Eva Mackevic about his troubled past, what drives his comedy, and his new film, Benjamin

Leaps Of Faith

In the arid wilds of Utah, elite riders clear 20m canyon gaps and fly down sheer cliff sides. But what drives them to tread such a precarious line between glory and disaster? MH dropped into the world’s most dangerous mountain-biking competition to find out

Everyday Hero

He’s one of the most highly paid, generously muscled and envied actors in the world. But Chris Hemsworth is a man who wears his prodigiousness lightly. Men’s Health kicked back with the Avengers star at his home in Australia to discover the secret of his success. The answer? Humility

Pleasures Of The Flesh

The 100% carnivorous, veg-be-damned diet is the apex of new extreme eating trends. Its followers claim that weeding out plant foods can rebalance our appetites, restore vitality and even reverse chronic illnesses – while its detractors say it’s deleterious. But could it work for you?

The Researchers Battling To Save Humanity

Threats to the very existence of a dominant species on Earth are nothing new: as the extinction of the dinosaurs by an asteroid impact 65 million years ago testifies.…

Stash In The Attic

Olly Mann goes stationery shopping but finds himself on an unexpected trip down memory lane instead…

Spring Pastels

Refresh your interior for the new year with a palette of sorbet shades that will instantly lift and revive any space