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Makeup Product

For Your Skin Type & When to Throw It Away

5 ASANA To Overcome A Stiff Back

Jennifer Ohlsson is a yoga expert, yoga trainer, an accomplished model. Her yoga journey started with a VHS tape by Rodney Yee. In her words "Practicing yoga is what helps me to stay healthy, grounded, and strong, mentally and physically".

Add-On Blueberries Intake for Stronger Bones

Blueberries may be the ultimate super fruit, especially for women over 40, who want to protect their bone density.

Postpartum Yoga Poses

For a calming routine

Annabelle Knight – On Making Sexual Health a Priority

The role of Sex in a relationship has a lot more to it than just getting physical

Sandra Lyn - International Model Life Of Positivity And Accomplishment

Women Fitness President Ms. Namita Nayyar catches up Sandra Lyn an exceptionally talented International model, here she talks about her fitness routine, her diet, her hair care, skin care and her success story.

Game Time

VIRTUAL REALITY FITNESS IS MAKING WORKOUTS FUN FOR MOVERS OF *ALL* LEVELS. READ ON FOR THE IRL GAINS OF SWEATING IN AN EXCITING NEW WORLD.

Everything You Know About Self-Carels Not Wrong...But It's Not Quite Right

Why do we still think only of skin-care masks and bubble baths? No shade to your soak, but self-care can (and should) have a much deeper meaning in our lives. We've got a plan-and some very persuasive stories-to get you there.

Ask Away

Consent is a crucial component of relational health that exists (or should) in *every* pairing. Yet it's highly misunderstood and thought of as an early-dating, one-off discussion. That's a problem, considering that it's the basis for more trusting connections, improved communication, and-yep-better sex too. Time to correct the score.

Level Up Your Mindset

Can you actually heal yourself? Psych experts say yes, it can be done. Here's how.

Anti-Bloat Supplements

When you find yourself looking for a little relief, read this first to see if these buzzy bottles are worth a shot.

Sweat and Swear

Dirty mouth? Maybe don't clean it up. Your verbal vice might mean victory at the gym and power over pain. The viler vocab, the more oomph in your output. Let it f*ckin' rip....

THE DUDE SURVIVES

JEFF BRIDGES has played RUGGED, MYSTICAL ICONS like HIMSELF on film for decades (and decades!). He's 72 now. Never expected TO BATTLE CANCER and THEN COVID. And yet? He abides.

MYRON ROLLE'S MENTAL-FITNESS PLAYBOOK

The NFL player turned neurosurgeon has spent his life fine-tuning the tactics that powered his professional transformation and help him manage stress, failure, and grief-skills the rest of us can use, too.

KETAMINE NATION

The psychedelic treatment for depression is flourishing, but some docs want to tap the brakes. Here's what you need to know before deciding to take a trip.

Enough With Hustle. Downstate Is the New Secret to Success.

You can have more focus, better sleep, and way more energy for just about everything. All you have to do is less.

Fatherhood: The Culture Shock

You cannot both be a dad and keep up with life's more leisurely pursuits. Making peace with that is tough—but not impossible.

All Hail the Rise of the Electric Truck

After years of Sparks and Leafs, a new class of hard-tested, rough-riding, tough-as-all-hell e-trucks is here to turbocharge your life-and maybe even save the planet-with sheer power.

Welcome Το Knee Hab

Ben Patrick, better known as Knees Over Toes Guy, has a controversial plan to help you beat chronic knee pain-and transform your athleticism in the process.

Which of These Foods Might Suddenly Kill You?

Adult-onset food allergies are on the rise and can make your life miserable-or worse. Here's what's happening behind the scenes and how to deal with it.

SANDWICH Sorcery

How often does a scruffy guy open a funky neighborhood sandwich shop that becomes a coast-to-coast culinary sensation? Like never, that's how often. Yet that's exactly what transpired not long ago when Mason Hereford welcomed hungry New Orleanians to Turkey and the Wolf and its chefy, stoner-ific sammies loaded with catfish salad, chicken-fried steak and anchovy crème fraîche. Glowing reviews and best-new-restaurant accolades from Bon Appétit and Food & Wine followed, and still keep the joint hopping. Now Hereford channels his sandwich voodoo into a new cookbook, also titled Turkey and the Wolf, and shares some choice recipes with you.

THE BUS IS BACK

A classic VW gets an electrifying return. [Don't call it a minivan, man.)

SHOCK TO THE SYSTEM

A wave of electric cars and trucks is coming. But are we ready for it?

SAVING THE MALAMUTE

The Arctic's iconic working dogs are turning into fluffy showpieces. So says a longtime Alaskan who's taken on a monumental trek to reinvigorate the breed.

Not Worrying About Tomorrow

The Walking Dead may be entering its final season, but for enigmatic zombie slayer Norman Reedus, the show will always go on.

Hell on Earth

Shock waves from Tonga's massive volcano eruption were felt around the globe-but nothing like at point-blank in the remote Polynesian kingdom. A special report from ground zero.

Somatic Therapy for Addiction

A mixture of cognitive and physical therapy can help with this difficult health issue.

PROBLEM SOLVED How to Kick Summer Foot Troubles

Sun's out, toes out! Prevent or get rid of pain and stink this season.

Why we're saying goodbye to ВМІ

Prevention and our sister publication Good Housekeeping will not be using BODY MASS INDEX in our discussions of health anymore. Here's what's behind our decision.

Why Did I Have Cramps and Stabbing Pain?

Searching for an answer led not only to relief, but also to a mission to help others.