CATEGORIES

A Life of Evolution

Trailblazer Joseph L. Graves, Jr. believes that we can solve stubborn problems by applying the science of evolutionary biology.

Why Was I So Sick Just After Getting Better?

I recovered from breast cancer treatment only to wind up back in the hospital with a mysterious illness.

ΤΗΕ RACE TO CONQUER LONG COVID

There's an all-out, multifront push to determine the causes of-and treatments for this potentially life-altering post-viral syndrome, which may have affected as many as 23 million Americans (and counting).

WHAT'S UP WITH...EARWAX

It's not usually harmful, but too much gunk can make it hard to hear.

EXERCISE SMARTER (LITERALLY)

A fascinating new hypothesis on the brain-body connection says that we may actually have evolved to need a certain kind of exercise. Here's what it could mean for your next workout.

NATURAL FIXES Serotonin Explained

This powerful neurotransmitter may affect everything from your mood to your memory.

JIGSAW PUZZLES

Putting the pieces together can provide a brain boost as well as a dose of serenity.

Walk OFF Weight

Grab your sneakers they're all you need to get fit! Here are the secrets to success.

THE DOCTOR IS IN Healthy Pleasures

A doctor's guide to vibrators and reasons they're good for your sexual well-being

5 Myths About Anxiety

"Don't worry, be happy!" is a fun song, but it's terrible advice for someone with this common mental health issue.

Jump Your Way Fit

Trend alert! There's a fun "new" workout on the scene that barely feels like exercise: the trampoline workout. Here's what you need to know to jump right in.

New Info on Preterm Birth Risk

You may already scan labels of soaps and lotions for the phrase "phthalate free," but this is especially important if you're pregnant or trying to conceive, per new research by the National Institutes of Health, which uncovered an association between exposure to phthalates and giving birth early.

NO-WASTE RECIPE Veggie-Top Pesto

Use vegan mayonnaise to turn leftover odds and ends into a creamy, delicious dip-and more.

Nutritional Support For Dermatitis And Eczema

Dermatitis and eczema are common skin conditions that cause flaking, redness and irritation, especially on the hands, neck and face.

Fussy Food Eater: How To Handle One?

It's perfectly normal for preschoolers or even older kids to -object to the shape, color, or texture of a food - or to suddenly decide that they hate foods they loved yesterday.

Hannah WIDMER On Gratitude And Growing Up!

Hannah Widmer is an accomplished model, whose hobbies include art and horseback riding.

Stunning FASHION Trends To Take Over Fall and Winter 2022

The mood of autumn/winter 2022-23 fashion forecast can be summed up in one word: Nostalgia

America's Best Physical Rehabilitation Centers 2022

Our annual ranking of facilities to help you get back on your feet

Coming into Focus

Once thought to primarily affect overstimulated boys, ADHD has become an epidemic among adult women. For one writer, coming to terms with her diagnosis later in life has put her past and family history in a new light.

I'm finally free of bladder pain!

Since childhood, Lisa King had been plagued by chronic discomfort and a frequent urge to urinate. She never imagined the culprit was what she was eating—and that a simple change in diet could put an end to her embarrassing symptoms at last

Idris Elba – Been Around the Block

Superstar actor Idris Elba hits 50 in September. But we might have not seen his prime yet.

Cynthia Addai-Robinson

The British-born actor trades the Shire's misty mountains for a fantasy island in Amazon Prime's prequel to J.R.R. Tolkien's The Lord of the Rings trilogy.

EVOLUTION OF Z REVOLUTION

How Nissan reinvented the smart, soulful sports car.

PLUNGE RIGHT IN

Mallorca's cliff-lined coast is the peak playground for deep-water soloing-as grippingly demonstrated by the emerging sport's top climber.

NICK KROLL

The comedic powerhouse and man of many voices behind Big Mouth and Human Resources returns to the big screen in the star-studded thriller Don't Worry Darling.

HAIL TERRY

Four-time Super Bowl champion, avuncular television football analyst and all-around entertainer TERRY BRADSHAW's secret to career longevity? Letting it rip.

Brain-Yoga Connection

Dr. Svenja Borchers holds a Bachelor's degree in Cognitive Sciences, a Master's degree in Neural and Behavioural Sciences as well as a PhD in Neuropsychology.

Anna-Maria Sieklucka

I'm just a woman who dared to make her dreams Come true!

TOP 10 Things

TO FORGET ABOUT Dieting & Weight Loss

Practicing Yoga While seated

The seated asanas provide us with the chance to take the body alignment and balance created in the standing sequence into a broader range of postures.